Change Work Life Podcast Por Jeremy Cline arte de portada

Change Work Life

Change Work Life

De: Jeremy Cline
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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/© 2026 Change Work Life Desarrollo Personal Economía Exito Profesional Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Archive Episode: The future of work and how to stay employable - with Tristram Hooley
    Mar 24 2026

    Questions? Comments? Episode suggestions? Send us a text message!

    From the archive: Episode #112 - How future-proof is your job? What effect will the rise in automation have on your industry? How will the gig economy and globalisation affect your chosen career?

    Researcher and writer Tristram Hooley shares how you can anticipate changes in the labour market and stay employable for the future.

    What you'll learn

    • [4:23] How career opportunities shift over time and the difficulties in predicting the future of work.
    • [8:21] How automation will change the nature of work but will not threaten individual jobs.
    • [11:36] Indicators that change is beginning to happen in your industry.
    • [15:09] The importance of recognising your transferable skills.
    • [17:32] The difference between technological and political changes, and when you should resist change.
    • [22:48] How Covid has changed the future of work, and how these changes can be both good and bad.
    • [28:30] How different firms are responding to employees working from home.
    • [31:45] The likelihood of companies offshoring work overseas and what individuals can do about this.
    • [35:44] What you can do to stop yourself from becoming obsolete.

    Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

    • Stand Firm, Svend Brinkmann
    • Inventing the Future, Nick Srnicek and Alex Williams

    For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

    https://changeworklife.com/the-future-of-work-and-how-to-stay-employable/

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    43 m
  • Archive Episode: Using behavioural science to persuade your colleagues to do anything (including giving you a pay rise) - with Phill Agnew of Nudge
    Mar 10 2026

    Questions? Comments? Episode suggestions? Send us a text message!

    From the archive: Episode #193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK. He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea.

    What you’ll learn

    • [01:30] How Phill became a marketing expert.
    • [02:49] How curiosity gaps work.
    • [03:48] What behavioural science involves.
    • [05:30] What a “nudge means in a behavioural science context.
    • [07:16] The difference between a nudge and manipulating someone.
    • [09:16] The variable reward techniques gambling apps use to get you addicted to them.
    • [13:18] How social media uses variable rewards to keep you browsing.
    • [14:08] Positive ways variable rewards can be used.
    • [15:15] How to use anchoring to negotiate a salary rise.
    • [18:26] The problems with anchoring.
    • [19:28] Using loss aversion to get a pay rise.
    • [21:15] How to use the commitment principle and consistency principle to get a pay rise.
    • [24:11] The power of “no” and the door-in-the-face technique.
    • [26:52] How to have a difficult conversation with a colleague.
    • [28:48] What supercommunicators do and how they communicate.
    • [33:20] Techniques you can use when business networking.
    • [36:10] How to persuade your boss that you have a good idea.
    • [42:08] How giving people autonomy changes how they respond.
    • [45:12] How to use behavioural science in the workplace.

    Resources mentioned in this episode
    Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you.

    • Nudge, Richard Thaler and Cass Sunstein
    • Decoded, Phil Barden
    • Hooked, Nir Eyal
    • Indistractable, Nir Eyal
    • Octopus Energy
    • Dishoom
    • Never Split the Difference, Chris Voss
    • You Have More Influence Than You Think, Vanessa Bohms
    • The Power of Habit, Charles Duhigg
    • Supercommunicators, Charles Duhigg
    • How To Win Friends and Influence People, Dale Carnegie
    • Nudge: Can Charles Duhigg Make Me Popular?
    • Episode 183: The secrets to effective business development and getting more clients - with Deb Feder of Feder Development
    • Influence, Robert Cialdini
    • The Art of Thinking Clearly, Rolf Dobelli

    https://changeworklife.com/using-behavioural-

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    54 m
  • Body language tips for career success - with Linda Clemons
    Feb 24 2026

    Questions? Comments? Episode suggestions? Send us a text message!

    #221: Linda Clemons is a body language expert and top sales trainer. She explains the intricacies of nonverbal communication, how body language works and how to use body language to your advantage in high stake meetings.

    What you’ll learnR

    • [01:50] When people start to learn body language.
    • [03:35] How important nonverbal communication is.
    • [08:22] How powerful the tone of your voice is.
    • [10:46] Sales hypnotherapy and how different words activate different parts of the brain.
    • [13:52] How to read nonverbal communication and how universal body language is.
    • [20:05] The importance of knowing someone’s baseline and how to read clusters of behaviours.
    • [21:58] How your judgement and perception shapes your belief.
    • [26:10] How body language is used in an interview.
    • [32:15] How culture affects people’s body language.
    • [33:37] Actionable techniques to improve your nonverbal communication.
    • [41:55] How to improve your body language.

    esources mentioned in this episode
    Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you.

    • Silent Messages, Albert Meharabian
    • “Don’t say things. What you are stands over you the while, and thunders so that I cannot hear what you say to the contrary”, Ralph Waldo Emerson
    • The Power of Habit, Charles Duhigg
    • The Power of Intention, Dr Wayne Dyer
    • Hush: How to Radiate Power and Confidence Without Saying a Word, Linda Clemons
    • Change Work Life Coaching

    For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

    https://changeworklife.com/body-language-tips-for-career-success/


    Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you!

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    55 m
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