In this soul-stirring episode, Denika Carothers-Certified Master Life Coach, Emotional Wellness Specialist, and creator of Let The S.H.I.T. Go dives deep into the sacred healing journey of the feminine heart and womb. She unpacks how unprocessed S.H.I.T. (Shame, Hurt, Insecurities, and Triggers) can silently sabotage emotional well-being, relationships, and even a woman's creative and intuitive power.

Denika reveals the powerful link between the wounded heart and the womb, and how healing this connection unlocks a woman's ability to rise fully in her truth, voice, and divine purpose.

Your pancreas might be small, but it plays a huge role in your health, especially when it comes to blood sugar balance and digestion.

Dr. Ashish Saharia and Diana Appou from Houston Methodists shares tips and advice on having Healthy Pancreas.

Honoring AAPI Heritage Month. A time to celebrate the diverse cultures, rich traditions and significant contributions of Asian Americans and Pacific Islanders to American Society.

Daya Houston is a nonprofit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse.

Visit website: dayahouston.org