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Dance and community are at the heart of this mini. We are still buzzing after the Ceroc Inspire Derby Red Carpet Christmas Night. Liz and Mark record this late night recap straight from the car as they reflect on an unforgettable Christmas class filled with laughter raffles food sharing and festive fun. From raising £450 for the Stroke Association to donating surplus buffet food to support the homeless this episode captures the joy connection and generosity that sit at the heart of the Ceroc dance community.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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This festive episode celebrates dance and community at Ceroc Inspire. Liz and Mark chat about the joyful atmosphere of the Ashbourne Christmas party and the build up to the much loved Red Carpet Christmas Night at Ceroc Derby. With photo booths, shared food, reflection boards, fun classes and fundraising for the Stroke Association they explore how dance community creates connection warmth and Christmas memories.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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In this mini episode Mark shares his journey to becoming a Ceroc demo and why stepping into the demo role at Burton in January means so much to him. From his first demo experiences back in 2017 and 2018 to working with teachers from Derby and Leicester and supporting workshops with Nic he explains how demoing helped him grow in confidence as a dancer and as part of the Ceroc community.

Mark talks about learning to angle correctly for the room match the teacher’s timing stay calm under pressure and support dancers as they learn new moves. He also shares why the demo role matters to him and what he hopes to bring to Burton when the new venue opens.

A lovely insight into the teaching side of Ceroc and the people who help make the dance community feel supportive and welcoming.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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In this short episode Liz shares what Ceroc Inspire is really about. It is not only dancing. It is connection kindness confidence and belonging. Whether you are brand new or returning after time away there is space for you here.

Learn what makes our classes calm friendly and supportive, why our taxi dancers and crew help create such a welcoming atmosphere, and how the Ceroc Inspire ethos encourages people to relax be themselves and grow in confidence at their own pace.

Join us at Ceroc Derby Ashbourne and Burton for classes workshops and freestyles

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Discover how the dance community can help you feel more confident by letting the music guide your movement. In this Ceroc Inspire mini episode Mark explains how rhythm flow and feeling can transform your dancing help you relax connect with your partner and enjoy the dance floor more. A simple mindset shift that strengthens confidence and deepens your sense of community. Listen subscribe and grow your dancing with us.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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In this dance community focused episode Liz and Mark explore what you can gain from Ceroc even on nights when you are not dancing. From crew Christmas get togethers to Ashbourne chat tables red carpet parties and gentle end of night tracks they share how connection laughter and belonging can lift your mood even if you only do a couple of dances or simply sit and watch.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Dance music and community connection are at the heart of every Ceroc night. In this mini, Mark shares how DJs read the room, choose tracks with purpose, and shape your dancing experience.

From Motown to modern hits, discover how tempo, rhythm, mood, and flow help you feel confident, included, and energised on the dance floor.
A simple, behind-the-scenes look at how great music transforms your night at Ceroc Inspire.

If you enjoy this mini, please subscribe and download to help us reach more dancers.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Ceroc dance and community are at the heart of this episode as Liz shares what it felt like stepping into our beginner class after more than ten years. A gentle look at nerves, reassurance and the power of those first fifteen minutes.

Support the show

Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION