Celebrating Mothers And How To Comeback From Winter Blues

The first week in May we celebrate Mother's Day, so Happy Mother's Day! My mom is so special and she always loved hard and cared for us the best way she could. I am so blessed to have her, even if we didn't always get along. What are your traditions for Mother's Day? I'd love to know!

I took some time away from my podcast and I missed you all! I've come to realize how rough winter blues can be, so in this episode I share some tips on how to comeback from winter blues. I speak on the importance of sleep, nutrition, exercise, self-care, and time with God. Most importantly Love Hard! When we love our hardest each day, we leave little to no room for regret.

Be sure to connect with me on IG @karivazquezco or email [e-mail] Thank you for listening!