Celebrating 1 Year of The Healing Heroes: Lessons, Milestones, & What’s Next

Happy 1st Birthday to The Healing Heroes Podcast!!

In this heartfelt solo episode, Host Chandler Stroud reflects on the show's first anniversary by sharing the top five lessons she’s learned from a year of Hero conversations and personal breakthroughs. She recounts the transformative moments that shaped her journey (from leaving a corporate career to navigating profound inner change), and gives a sneak peek of what's to come (more lessons, new voices, and powerful stories).

Whether you’re new to the podcast or you've been embarking on your own healing journey alongside Chandler from the start, this one-year celebration is a reminder that growth isn’t always linear, but it’s always worth it.

What You Will Learn

• [00:07:04] Why self-worth is the foundation of all healing
  [00:08:30] How the body stores unprocessed emotions — and what it’s trying to tell you
  [00:10:00] What it means to surrender
  [00:10:30] Why healing doesn’t happen in isolation, and the power of shared transformation
  [00:11:00] How joy is connected to meaning — and what that has to do with healing messages

Resources Mentioned

• The Awakened Brain by Dr. Lisa Miller (Book)

Let’s Connect!
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Chandler Stroud

Website | LinkedIn | Instagram

Mixing and editing provided by Next Day Podcast.