Episodios

  • Being in our 30s & Growing Up with an Absent Father
    Jan 21 2026

    ​C​ate & Ty are in downtown Detroit​ for today, ​feeling ​"old and lame" after staying up until 5am.​ They talk about the struggles of getting older, ​t​heir mutual love for the "Irish Goodbye" and ​how Tyler​ doesn't like it when plans are altered. ​Things get serious ​w​hen Cate asks about the impact of Tyler’s absent father, whose life was defined by addiction and time in prison. Tyler shares his earliest childhood memory—being a toddler and waking up to the flashlights of bounty hunters outside their trailer. He also reflects on the challenge of having to "burn down the fantasy" of an idealized dad and how the lack of a male role model ultimately shaped him into the dad and husband he is today.​ Lastly, Cate reads some Anonymous Secrets, and one in particular hits close to home.

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    58 m
  • Urology is for Everyone! Breaking Down Sex, Surgery, and Stereotypes with Dr.Milhouse MD
    Jan 14 2026

    Join Cate & Tyler as they open up a vital discussion on health with their guest, Dr. Millhouse. On this episode Dr. Milhouse dives deep into the field of urology, clarifying its role as the "plumbers of the body" for both men and women. She highlights her work in sexual medicine, and speaks on the anxieties of modern sex and the rise of erectile dysfunction in younger men. Dr. Milhouse also debunks some myths surrounding vaginal-only orgasm and cervix pain, and what men should learn from this.

    For more of Dr. Milhouse, check her out on Instagram @drmilhouse and on YouTube @downthereurology

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    1 h y 9 m
  • Surviving Christmas
    Jan 7 2026

    Cate & Ty barely make it to 2026 after surviving a brutal week of sickness.​ They recap hospital visits, ​d​elayed Christmas presents, and giving thanks to Tyler's mom for holding down ​the house throughout the chaos. Nova turns 11! Cate describes their planned birthday outing that started getting a little expensive. They also discuss their lack of interest in NYE parties and going out, and Tyler's love for Irish Goodbyes. Facebook misinformation strikes again, this time hitting close to home with Cate's Grandparents. She shares a recent story that gets Tyler heated.

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    57 m
  • ENCORE Can't Right Their Wrongs feat. Maci Bookout & Natalie Gard
    Dec 31 2025

    Cate & Ty are joined by Teen Mom castmate Maci and her Expired podcast co-host Natalie Gard to talk all about how they decided to start their podcast, how Natalie has dealt with the Teen Mom audience, and how they've seen teen pregnancy numbers go down in this generation. Maci also shares how she's been dealing with Bentley getting older and filming, how her journey has been with therapy and accepting that she is not responsible for the other parent's issues.

    (Previously recorded in 2024)

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    1 h y 5 m
  • Merry Flu Season
    Dec 24 2025

    Cate & Tyler have been battling sickness in the house with all the kids and it's been a terrible time. Tyler is flabbergasted when he finds out that there are moms who have been stuffing their own stocking despite having perfectly capable partners, and there is one Christmas tradition that they can't wait to get done with. Plus, they discuss their parenting decision to take tablets away from their younger kids and how it changed their family life.

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    45 m
  • ENCORE Relationship Real Talk
    Dec 17 2025

    This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.

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    59 m
  • Q&A: Abortion, Leaked Photos and Being Soul Mates
    Dec 10 2025

    Cate & Ty dive into listener questions, tackling some personal topics such as whether Cate considered abortion when she found out she was pregnant. Her and Ty talk about the fear and panic surrounding an unplanned pregnancy at sixteen, emphasizing the importance of an educated decision when facing a crisis pregnancy. They also provide an update on their relationship with adoption facilitator Dawn, and discuss the complex state of their open adoption with their daughter Carly. Cate & Ty address the leaked photos of Carly, discussing the irony of being vilified for sharing their story while others now break privacy boundaries.

    Lastly, they share updates on their current relationships with their own parents, including maintaining a healthy and safe environment for their family. They discuss their own relationship and how they've worked to have a strong partnership but have never considered the work "hard"

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    1 h y 2 m
  • Sick Kids, Fried Turkey Recap & Stop Looking At My Crotch!
    Dec 3 2025

    Cate & Ty are back from Thanksgiving break to recap a week of sick kids battling laryngitis and raging fevers. Ty continues his deep fried Turkey tradition and gets a kick out of the reaction from international fans.

    The conversation takes a sharp turn to discuss the fallout from a photo of Tyler in his Superman costume on Halloween, where he was accused of "going commando". They unpack the ridiculous comments, the mindset behind deleting the photo, and the double standard being applied to Tyler's form fitting outfit.

    Lastly, Cate reads some Anonymous Secrets about Thanksgiving dinner revenge, suspicious Husband activities, and breastfeeding Homelander.

    Thank you to our sponsors!

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    52 m