Carolina Football GM Michael Lombardi joins Jones Angell to recap last week's matchup with Duke, preview this week's game against NC State and answer questions from Tar Heel fans.

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Carolina made too mistakes against Duke on Saturday evening and lost because of it...Joe Jauch joins to break it down (3:25)

Tar Heel Basketball heads to the Fort Myers Tip-Off to face St. Bonaventure and Michigan State (27:18)

Adrian Wojnarowski, formerly of ESPN and now the GM of St. Bonaventure basketball, joins (35:23)

Plus: a historic ACC rivalry (1:17:32), we pick the Christmas Spectacular movie (1:24:54) and it is officially Tim O'Toole season (1:30:49)

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Carolina faces Duke in the Battle for the Victory Bell in Chapel Hill...we preview the match-up with the Blue Devils (7:04)

Tar Heel basketball took care of Navy and now heads to Florida for Thanksgiving (27:29)

ESPN's Dan Shulman joins for an awesome interview (38:24)

Dr. Wesley Burks joins to discuss an incredible project for North Carolina Children's Hospital (1:15:52)

Plus: a familiar HCYJT (21:25), 5SecondChallenge (1:24:03), Vacation(s) from Life (1:38:39) and there is a Cascada button at Duke (1:54:46)

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