Caring for the Caregiver: Resources to Support Well-Being

Caregiving can be deeply rewarding, but it often comes with physical and emotional challenges that may lead to burnout. This episode will explore how to assess caregiver needs, identify early signs of stress, and integrate self-care as a vital part of sustaining caregiving efforts. Listeners will gain practical strategies for managing stress, maintaining balance, and sharing these resources to better support caregivers in their journey.