AI might be everywhere in the job search—but it won’t land you the job. You will.

In Episode 190 of Career UpRising, Lorraine unpacks the truth and lies about AI in your career search. Discover where AI can actually help—and where it can’t replace your authenticity, strategy, and human connection.

🎧 Listen now: www.careeruprising.com/podcast

What’s the first thing you reach for in the morning?

For years, mine was my phone—emails, texts, news alerts—before I even got out of bed. The result? Stress and overwhelm before my day even started.

That’s why I made a change: tech-free mornings. In this episode of Career UpRising, I share how unplugging during the first hour of the day reduced my stress, boosted my productivity, and gave me a calmer, clearer start.

If you’ve ever felt stuck in the scroll, this episode will show you how a small shift in your mornings can ripple into your entire day.

Listen now!

In this episode, we delve into the art of managing emotions during challenging times in life. Discover practical strategies and personal stories from Lorraine's life that illuminate the path to emotional resilience.

Whether you're navigating personal struggles or supporting others, this conversation offers valuable insights to help you find balance and strength. Tune in to explore how understanding and embracing our emotions can lead to personal growth and healing.

Learn more and listen to the archive at www.careeruprising.com/podcast.

Lorraine has made a change to the Career UpRising show! Listen as she shares a quick update on the show format and status.

Hear the latest about Career UpRising and what to expect from the show in the future!

Learn more and listen to the full archive at www.careeruprising.com

What really happens when you walk away from the career you've known? In this inspiring episode, Lorraine speaks with Raymond Lee, founder of Careerminds and host of Clocking Out: Real Talk on Career Transitions.

With decades of experience helping professionals navigate layoffs, retirement, and major pivots, Raymond shares powerful stories and insights from the frontlines of career change. Together, they dive into the emotional journey of transition—what it means to let go, redefine success, and discover what’s next.

In this episode, we discuss:

How to navigate the uncertainty of career transitions

Why mindset and planning are critical in every stage

Real stories of resilience and reinvention

The human side of layoffs, retirement, and starting over

Whether you’re choosing change or it’s been thrust upon you, this conversation offers wisdom, perspective, and hope.

Why do so many high-achieving women stay stuck—even when they’re craving change? In this powerful episode, Lorraine sits down with Cynthia Bentzen-Mercer, an executive coach and expert in leadership transformation, to explore what it really takes to navigate career transitions with clarity and courage.

Cynthia shares actionable tools like the Now, Near, Next framework and the 7-Minute Pivot Practice, designed to help women take control of their careers—without burning it all down. From breaking mindset traps to embracing restlessness as a sign of growth, this episode is packed with insight and inspiration for women ready to lead with purpose.

Tune in now to hear how the smallest shifts can lead to the biggest breakthroughs.

Learn more about Cynthia here:

https://nownearnext.net/

https://www.bentzenperformancepartners.com/

Laid off—now what?

In this empowering episode, Lorraine talks with author and marketing strategist Steve Jaffe, who’s been through four corporate layoffs. Together, they unpack the emotional journey of job loss and how to rebuild with confidence, clarity, and purpose.

You’ll learn how to:

Navigate the stages of layoff grief

Reclaim your career identity

Build resilience for what’s next

Tune in and discover why your layoff might be the beginning—not the end.