Episodios

  • S2 EP 16: Following the Wild Call: Healing, Trust & Ancestral Medicine with Katharine Hargreaves
    May 9 2025

    What does it look like to leave behind a high-paying tech job, follow a spiritual call you can’t quite name, and end up becoming an initiated medicine woman?

    In this soul-deep conversation, I’m joined by the luminous Katharine Hargreaves—shamanic practitioner, psychedelic facilitator, and ancestral healer—for a powerful exploration of what it means to trust your path even when no one else understands it.

    We talk about:

    ✨ Taking leaps of faith when the path isn't clear
    🌱 Recognizing the difference between self-help and self-healing
    🌀 The power of somatic repair and ancestral rituals
    🌍 What happens when the spirit world speaks—and you answer
    🧠 Letting go of “five-year plans” in favor of embodied time and wisdom
    📿 Reclaiming your intuition in a world that taught you to override it

    Whether you’re navigating burnout, craving meaning, or feeling like an outlier in your own life—this conversation is a deep breath and a quiet yes. You’re not alone. You’re not broken. You’re just remembering who you are.

    🪶 Connect with Katharine:
    🌐 wildalive.co
    📬 Substack
    📸 @katakhan on Instagram


    --------------------------------

    To work with me go to my website:⁠ ⁠⁠https://miriamraquelsands.com/⁠⁠

    Follow me on ⁠Instagram⁠⁠⁠⁠⁠ @miriamraquelsands


    💌 Loved this episode? Forward it to a friend who’s navigating their own wild call.


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    52 m
  • Find our purpose without risks
    May 2 2025

    Let's challenge that idea of finding/ creating your purpose. If you're not able or willing to take risks in the short term, it will take much longer to create your ideal lifestyle. _ If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared. _ To work with me go to my website: ⁠⁠https://miriamraquelsands.com/⁠ Or follow me on socials: Instagram⁠⁠⁠⁠ @miriamraquelsands ⁠Facebook⁠⁠⁠⁠ @miriamraquelsands ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ @miriamraquelsands⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠Medium⁠⁠⁠ @miriamraquelsands music intro credit: By Design by Kid Cudi


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    32 m
  • S2 Ep10 What does it mean to live truly on your own terms? Tracey Rogers shares her wisdom.
    Apr 28 2025

    What does it mean to live truly on your own terms—especially in a world that rewards conformity and punishes vulnerability? In this episode, astrologer, life coach, and activist Tracey Rogers joins me for a deep, empowering conversation on shedding societal scripts, reclaiming your imagination, and choosing authenticity—even when it’s scary.


    We explore:

    • Why unlearning is as important as learning

    • Tracey’s nonlinear journey from international development to astrology

    • The myth of meritocracy and the pressure to perform

    • How to recognize when you’re operating from fear vs. truth

    • The power of imagination, rest, and pleasure in building a liberated life

    • What the current astrological transits can teach us about collective transformation

    Whether you're stuck in a system that doesn't serve you, dreaming of a big pivot, or navigating the liminal space in between, this episode is a gentle but powerful reminder: you have permission to live your truth—boldly, unapologetically, and now.

    🪞 Your next step? Follow what lifts the hairs on your arms and sets your heart on fire.
    🌱 Tracey’s mantra: Chop wood, carry water—and let that be enough.


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    Learn more about Tracey:

    Websites: traceylrogers.com + babyastrologybooks.com

    Instagram: @trae2u + @baby_astrology_and_books


    Tracey L. Rogers is a professional Astrologer, certified Life Coach, and NAACP-award winning Activist who has been consulting clients throughout the Philadelphia region, nationally, and abroad for over a decade. Coming from a lineage of Astrologers on her father’s side, she has been studying the stars since she was a child with extensive knowledge of Western astrological thought and traditions.

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    52 m
  • EP 27 My fav fiction and non-fiction books (pt 1)
    Apr 28 2025
    I'm gonna give you all a list of some of my favorite books. Some are fiction and non-fiction, and some I've had for decades. Why do they continue to hold a special place in my heart? Maybe they'll inspire you too :)_If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9 To work with me go to my website:https://miriamraquelsands.com/ Join the sunflower garden newsletter:https://miriam-raquel-sands-llc.ck.page/29ceda56ccOr follow me on socials:Instagram: @miriamraquelsandsFacebook: @miriamraquelsandsLinkedIn: @miriamraquelsandsmusic intro credit: By Design by Kid Cudi
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    34 m
  • EP 26 Are you just starting your career or considering a mid-life career change? Consider this tip.
    Apr 28 2025
    In this episode, we dive into the age-old debate of being a generalist versus a specialist, particularly in the context of career fulfillment and life satisfaction. We explore the societal pressures that push us toward specialization and the potential drawbacks of such a narrow focus. Drawing on personal experiences, the episode emphasizes the benefits of a generalist approach, allowing for greater adaptability, variety, and long-term fulfillment. • Societal Pressures: From a young age, we're often encouraged to specialize in a particular field, but this might not always lead to fulfillment. • The Generalist Advantage: Being a generalist can provide more opportunities, flexibility, and adaptability in both career and personal life. • Real-Life Application: The host shares personal career experiences, illustrating how being a generalist has allowed for diverse opportunities, including high earnings and personal growth. • Holistic Lifestyle: A generalist approach supports not just career development but also personal growth, health, and overall life satisfaction. • Decision-Making: It's important to start with a broad approach and then decide whether to specialize later based on personal preferences and life goals.If you're someone who feels boxed into a specific career path or is struggling with the idea of specialization, this episode is for you. Whether you're in the early stages of your career or considering a mid-life career change, the insights shared here will help you make more informed and fulfilling decisions. Don't forget to share your thoughts in the comments, and let us know how you're navigating the generalist vs. specialist dilemma in your own life!To work with me go to my website:https://miriamraquelsands.com/ ______________________________ Join the Garden newsletter:https://substack.com/@miriamraquelsands?r=1xq2gv&utm_campaign=profile&utm_medium=profile-page______________________________Follow me on socials:https://www.instagram.com/miriamraquelsands/?next=%2F @miriamraquelsandshttps://www.facebook.com/miriamraquelsands @miriamraquelsandshttps://www.linkedin.com/in/mraquelsands/ @miriamraquelsandshttps://www.pinterest.com/miriamraquelsandsllchttps://www.youtube.com/@miriamraquelsands @miriamraquelsands
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    20 m
  • EP 23 Is there such a thing as a work-life balance? Explore the myth.
    Apr 28 2025
    Is there such a thing as a work-life balance? There's no way to keep all the personal and professional disks juggling at the same time - always. Is there?_If you're called by the title of this episode, please feel free to check it out. This description is a highlight of some themes covered in this episode, it is not all-inclusive of all the information that will be shared._Be a guest on the show!https://calendar.app.google/ccnuE1LHPnyppP4f9 To work with me go to my website:https://miriamraquelsands.com/ Or follow me on socials:https://www.instagram.com/miriamraquelsands/?next=%2F @miriamraquelsandshttps://www.facebook.com/miriamraquelsands @miriamraquelsandshttps://www.linkedin.com/in/mraquelsands/ @miriamraquelsandshttps://www.pinterest.com/miriamraquelsandsllchttps://medium.com/me/stories/public blogmusic intro credit: By Design by Kid Cudi
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    20 m
  • S2 2P 14 Tangible money advice for both career folks and budding entrepreneurship with Lea Landaverde
    Apr 25 2025

    I’m joined by the radiant Lea Landaverde—a financial educator, queer first-gen Latina, and founder of Riqueza Collective. We dive deep into Lea’s journey from childhood entrepreneurship to corporate burnout, and her brave pivot into building a business rooted in equity, education, and community.

    Lea opens up about:
    💸 Navigating the financial trauma of the 2008 crisis
    🏛️ Leaving Wall Street to reclaim her worth and power
    🔥 What it means to pivot with purpose during political and economic upheaval
    🌱 Cultivating self-trust, rebirth, and radical boundaries in business
    🛠️ Tangible money advice for both career folks and budding entrepreneurs

    This isn’t just a conversation about finance—it’s about liberation, self-worth, and redefining what success looks like on your own terms.


    📌 Mentioned in the episode:
    – Riqueza Collective (coaching, media, nonprofit)
    – Free masterclass: Planning Palante
    – The Protect the Bag Guide (50+ pages of wealth-building tools)
    – Resources for emergency funds, debt, and community wealth

    Whether you're in corporate, building your own business, or somewhere in between—this episode is your reminder that you get to choose your path.


    🎧 Tune in wherever you get your podcasts
    💌 Subscribe to the newsletter for updates
    💬 Let us know your takeaways by replying or tagging us on IG

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    42 m
  • S2 SP 13 Bridgerton gives business and lifestyle advice.
    Apr 18 2025

    For my fellow Bridgerton fans - from the words of Lady Danbury... lead the game

    ______________________________

    To work with me go to my website:⁠ ⁠⁠https://miriamraquelsands.com/⁠⁠

    ______________________________

    Follow me on socials:

    ⁠Instagram⁠⁠⁠⁠⁠ @miriamraquelsands

    ⁠⁠Facebook⁠⁠⁠⁠⁠ @miriamraquelsands

    ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ @miriamraquelsands⁠⁠⁠⁠⁠

    ⁠Youtube ⁠ @miriamraquelsands

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    23 m
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