Capture Full Audiobook in Mystery, Thriller & Horror, Suspense Podcast Por esound.space arte de portada

Capture Full Audiobook in Mystery, Thriller & Horror, Suspense

Capture Full Audiobook in Mystery, Thriller & Horror, Suspense

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Episodios
  • Well Being: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness Audiobook by Valentina Gaylord

    Well Being: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness Audiobook by Valentina Gaylord
    Dec 17 2024
    Listen to this audiobook in full for free on https://esound.space

    ID: 798935
    Title: Well Being: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness
    Author: Valentina Gaylord
    Narrator: Valentina Gaylord
    Format: Unabridged
    Length: 09:00:00
    Language: English
    Release date: 12-17-2024
    Publisher: Hay House PGRH
    Genres: Self Development, Health & Wellness, Disorders & Diseases, Naturopathy & New Age

    Summary:
    A fitness celebrity shares her story of overcoming autoimmune disease—and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell’s Palsy and launched on a years-long journey to recover her health—which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within. In WELL BEING, Gaylord dissects the course of her own decline from exuberant wife, mother, and fitness entrepreneur to pain-riddled, exhausted, and desperate victim of disease. She details the dedicated and educated response she brought to her debilitating illnesses as she battled to restore her health. And as she tells her story, she invites you to chart your own path of healing in body, mind, and soul. Drawing on her personal experience and intensive research as well as her work with clients in the boutique fitness studios she founded and owned for over ten years, Gaylord shares exercises and techniques that put mindset, emotional wellness, and spiritual awareness at the forefront of health. In each chapter, she offers thoughtful questions and carefully crafted journal prompts to help you: - Pay attention to your body and listen to its messages for you - Unravel the mysteries of your own health challenges - Start to write your own healing story - Find your way to true well being—not just renewed vitality, but a new sense of fulfillment and purpose that will transform your life “Untangling the impacts of autoimmune disease was just the beginning for me,” Gaylord writes. “It demanded an evolution of my mind, heart, soul, and body. My reawakening took over a decade. Yours will not.”

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    9 h
  • Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain Audiobook by Alberto Villoldo

    Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain Audiobook by Alberto Villoldo
    Dec 10 2024
    Listen to this audiobook in full for free on https://esound.space

    ID: 813735
    Title: Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain
    Author: Alberto Villoldo
    Narrator: Peter Straub
    Format: Unabridged
    Length: 09:00:00
    Language: English
    Release date: 12-10-2024
    Publisher: Hay House PGRH
    Genres: Health & Wellness, Disorders & Diseases, Naturopathy & New Age

    Summary:
    Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn: - How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain. - How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding - How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells. - How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.

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    9 h
  • Tigg and the Bandicoot Bushranger Audiobook by Jackie French

    Tigg and the Bandicoot Bushranger Audiobook by Jackie French
    Dec 4 2024
    Listen to this audiobook in full for free on https://esound.space

    ID: 791226
    Title: Tigg and the Bandicoot Bushranger
    Author: Jackie French
    Narrator: Edwina Wren
    Format: Unabridged
    Length: 05:00:00
    Language: English
    Release date: 12-04-2024
    Publisher: HarperAudio
    Genres: Kids, General

    Summary:
    The year is 1859 and the goldfields are filled with diggers -- and danger! Orphaned twelve-year-old Tigg is the Bandicoot Bushranger, the youngest bushranger on the Ballarat goldfields in 1859. When a robbery goes wrong, Tigg must flee in disguise as one of the tens of thousands of Chinese men and boys braving heat, thirst, starvation and murderous attacks on the long road from Robe in South Australia to the goldfields in Victoria. But even further danger threatens. Who has offered a large sum of money for Tigg's capture? And is the mysterious Henry Lau a friend or enemy? To be safe, Tigg must solve the greatest mystery of all. Who is Tigg?

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    5 h
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