Episodios

  • Ep.160 - Keep it Simple
    Feb 20 2024

    In this episode of the Captain's Log Podcast, host Rob Marbury discusses the format change of the podcast from video to audio only. He explains his decision to simplify the production process and focus on delivering quality content. Rob also apologizes for the hiatus and shares his experience with mental burnout.  Rob also briefly catches up on sporting events he's missed such as the Super Bowl and the NBA All-Star Weekend.

    00:00
    Introduction and Podcast Format Change

    07:11
    Sports: Super Bowl Recap

    11:00
    Sports: NBA All-Star Weekend




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    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

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    18 m
  • Ep.159 - They Were Not Ready
    Jan 30 2024

    Summary

    In this episode, Rob discusses the AFC and NFC Championship games. He starts with the AFC game between Baltimore and Kansas City, expressing disappointment with Baltimore's game plan and praising Kansas City's dominance. He also criticizes the emotional reactions of the Baltimore players and the impact it had on their performance. Moving on to the NFC game between Detroit and San Francisco, Rob highlights Detroit's strong start and San Francisco's comeback. He expresses his disappointment with the Super Bowl matchup and discusses the possibility of Chase Young being benched. Rob concludes by asking for opinions on whether Chase Young would be considered a valid Super Bowl champion if San Francisco wins.

    Takeaways

    -Baltimore's game plan and lack of adjustments contributed to their loss against Kansas City.
    -Kansas City displayed dominance and played their style of football.
    -Emotional reactions and mental game can impact a player's performance.
    -Detroit had a strong start, but San Francisco made a comeback in the NFC -Championship game.
    -The Super Bowl matchup between San Francisco and Kansas City is not preferred by the host.
    -There is speculation about Chase Young being benched for the Super Bowl.
    -Opinions vary on whether Chase Young would be considered a valid Super Bowl champion if San Francisco wins.

    Chapters

    00:00 Introduction
    01:35 AFC Championship Game: Baltimore vs. Kansas City
    03:24 Issues with Baltimore's Game Plan
    04:45 Kansas City's Dominance
    05:43 Emotional Reactions and Mental Game
    07:03 NFC Championship Game: Detroit vs. San Francisco
    08:22 Strong Start by Detroit
    09:36 San Francisco's Comeback
    10:17 Disappointment with the Super Bowl Matchup
    12:30 Taylor Swift's Involvement in the Super Bowl
    12:53 Predictions for the Super Bowl
    13:23 Possibility of Chase Young Being Benched
    14:02 Validity of Chase Young as a Super Bowl Champion
    14:22 Conclusion

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    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

    #CaptainsLogPodcast

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    15 m
  • Ep.158 - Happy New Year, NFL End of Reg Season, Coach Firings, NBA, Draymond Green
    Jan 10 2024

    Topics:
    -Announcement
    NFL:
    -Commanders Talk
    -NFL Playoffs
    -Jameis Winston
    NBA:
    -Ja Morant injury
    -Wizards Talk
    -Draymond Green

    Support the show

    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

    #CaptainsLogPodcast

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    25 m
  • Ep.157 - NFC L's & 12 is back in Memphis
    Dec 20 2023

    Struggling with my allegiance to the Washington Commanders, I've hit a crossroads. My heart races every time our franchise quarterback takes the field; flashes of brilliance overshadowed by maddening inconsistency. Will the next draft be a make-or-break moment for my fandom, or will I find myself donning the purple and black of the Ravens? Meanwhile, our defense is like Swiss cheese, and after bidding farewell to our defensive coordinator, I'm demanding a coaching shake-up that could salvage our season's finale. 

    The gridiron is abuzz, and not just with on-field action. Dallas Cowboys Michael Parsons's TikTok antics have me debating the merits of players airing their uncensored thoughts – imagine the raw insights from a team-specific podcast. As the Cowboys saddle up for the playoffs, I'm sizing up their chances and throwing in a few friendly digs at the Eagles for good measure. You'll want to join the huddle as we break down the NFL's latest drama with the candid banter you crave.

    As for the NBA, welcome back Ja Morant!

    Support the show

    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

    #CaptainsLogPodcast

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    22 m
  • Ep.156 - Bye Week Loss
    Dec 12 2023

    How did the Washington Commanders lose on their bye week? Do you think Eric Bienemy is being sabotaged? Well, buckle up, as I dissect these issues and more, including the commendable triumph of the Dallas Cowboys over the Philadelphia Eagles, and the speculation of an exhilarating rematch on the horizon. I'm also shining a light on the top teams in the league.

    Shifting our attention to the basketball court, I'm celebrating the Lakers' recent victory in the NBA's In-Season Tournament and the exceptional performance of the Pacers. But it's not all sunshine and roses—I'm also tackling Zion Williamson's weight controversy and the challenges associated with maintaining discipline and health with a massive contract. As I scrutinize the struggling Washington Wizards, I'm asking the question no one else is—should the team be moved to Baltimore and why does Baltimore seem a more deserving city? Tune in for candid insights, expert analysis, and a sports podcast that doesn't pull any punches.

    Support the show

    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

    #CaptainsLogPodcast

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    20 m
  • Ep.155 - Real Estate 101 with Samantha Johnson "The Melanin Agent"
    Nov 28 2023

    Welcome back to yet another eye-opening episode of the Captains Log Podcast. It's your host, Rob, here - super stoked to be chatting today with Samantha Johnson, an absolute powerhouse in the real estate game, straight from Prince George's County, Maryland. Today, we're diving into the roller coaster ride that is home buying and selling. We're trading stories and sharing gems of wisdom about all the ins and outs of real estate - from misunderstood VA loans and downright scandalous closing costs to hunting for the perfect property. We'll also be going over how to navigate the increasingly digital nature of the industry and whether to give that beat-up home a second look. And what about social media, the rental market or deciding when to downsize? We're diving into that too! So fill up that coffee cup, or maybe hold off while you're saving for that dream house, and let's jump into Ep.155. Trust me, you don't want to miss this one!

    Support the show

    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

    #CaptainsLogPodcast

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    58 m
  • Ep.154 - Dominique Robertson: Redefining Virtual Assistance
    Nov 14 2023

    Welcome back to Captain's Log Podcast. Join me as I chat with Dominique Robertson, CEO and founder of Air Solutions Virtual Assistant. Today, I will dive deep into Dominique's journey of becoming a minority business owner, her foray into the realm of virtual assistants and the unanticipated hurdles she has faced. Myself and Dominique will also discuss the significance of gratitude, mentorship, and seeking help to grow as an individual and professional. Learn how Dominique is leveraging her business to support small businesses and entrepreneurs, and what her plans are for the future. Sit back and relax as we uncover the story of resilience and growth. Stay tuned!

    Support the show

    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

    #CaptainsLogPodcast

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    48 m
  • Ep.153 - Sports, Studio Upgrade, and Washington Commanders and Wizards Recap
    Nov 13 2023

    Hey there listeners! On today's episode, I'm back in the studio after a vacation in Costa Rica. I was feeling a little congested after coming home, but I'm ready to dive into the latest sports news and updates. This episode covers a new studio decor addition and I  explain my new segment called "On the Bench." I also talk about the latest in the sports world, from the Washington Commanders to the struggling Washington Wizards. Plus, I touch on some recent drama in the sports podcasting world. Stay tuned for some exciting upcoming guests and a lot more sports talk. Don't forget to share, subscribe, and leave your feedback. Let's get into it!

    Support the show

    What’s the show about?

    Sports: Football & Basketball

    Subscribe to the Podcast and all Social Media Handles in the below link:
    https://linktr.ee/captainslogpodcast

    #CaptainsLogPodcast

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    18 m
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