It’s time for another Can’t Be Contained, where this week, I have a deeply inspirational conversation with mentor, public speaker, and transformational leader Gerald Rogers! In this episode Gerald and I dive headfirst into the realms of identity, subconscious reprogramming, and living as your authentic self. Gerald shares his story of overcoming a speech impediment to captivate audiences and help them reach their full potential.

Our enthralling conversation traverses the profound concepts of personal growth, global unity, and the wonders of living in the present—to the hilarious connection between sneezing and orgasms!

We’ll also explore:

➤Redefining your identity

➤The profound impact of plant medicine

➤Embracing uncertainty

Do you feel like you’re existing only at the edges of what’s possible? Are you struggling to fit the idea of who you’re supposed to be? Then listen in—-Gerald will undoubtedly provide wisdom, imagination, and inspiration.

Your future won’t be contained.

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-296-alyse-parker-digital-detox-true-self

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!

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On this week’s episode of Can’t Be Contained, I’m rolling solo again and digging into personal development as seen through the lens of Joseph Campbell’s Hero’s Journey. Although it’s most well-known as a template for narrative stories, The Hero’s Journey can be an incredibly powerful framework for initiating transformation and self-discovery.

As the quest for personal fulfillment can feel endless and full of hurdles, having the skills to identify and apply the various stages of The Hero’s Journey to whatever stage of life you find yourself in is invaluable.

From the call to action, (the most overwhelming part of anyone’s personal growth journey), the refusal, to the crossing of the threshold, Joseph Campbell’s monomyth resembles the true-to-life stages of growth and applies to far more than just fictional narratives.

Throughout my dissection of the hero’s journey, I’ll get into:

➤The cyclical nature of the hero’s journey

➤The role of momentum in personal and professional endeavors

➤Confronting self-doubt

Do you find yourself on the precipice of profound personal transformation? Then listen in—take the first step—-and embrace the HERO in you.

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-297-personal-development-heros-journey-joseph-campbell

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!

Pause Breathwork App| Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book

Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind

Today on Can’t’ Be Contained, I’m chatting with the always insightful Mark Divine. Mark is a former Navy Seal turned entrepreneur and thought leader. Mark shares with me his journey from pursuing a traditional career in finance, to discovering his true calling with the help of meditation and martial arts. We explore how his successful business ventures like SEALFIT and Unbeatable Mind informed his wholly unique approach to leadership and personal development.

Our discussion traverses personal growth, changing consciousness, and how integrating vertical growth can fundamentally transform business leadership and organizational dynamics. Mark highlights his coaching program “Unbeatable Mind”, and the vital roles deep breathing and concentration training have played in his life.

We also dive headfirst into:

➤The role of ego and spirit in decision-making

➤The importance of challenging societal norms

➤Mark’s practices of Wu Wei Wu

So whether you’re looking to step into a leadership role, or interested in the personal development realm, Mark’s invaluable insight will help you navigate your path with clarity and ease.

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-296-mark-divine-sealfit-mastering-your-mind

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!

Pause Breathwork App| Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book

Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind