Can you become a morning person?

There's plenty of good reasons to be a morning lark. So is it possible, or is biology totally against us wannabe early birds? -- Follow us on Twitter: https://twitter.com/AskPopSciPod Hosted by Lauren Young: https://twitter.com/laurenjyoung617 Produced by Jess Boddy: https://twitter.com/JessicaBoddy Music by Billy Cadden: https://open.spotify.com/artist/6LqT4DCuAXlBzX8XlNy4Wq Art by Katie Belloff: https://twitter.com/Katie_Bellz Learn more about your ad choices. Visit megaphone.fm/adchoices