This episode of Can You Say Mama is a wild mix — just like our sleep schedules. We’re diving into baby sleep and whether we’re brave enough to sleep train our second babies (spoiler: it’s not going well). Are we getting more rest this time around? Definitely not.

Then we shift gears and talk AI & ChatGP. How it's become a helpful tool for busy moms (hello, meal planning and grocery lists!), but also how it’s surprisingly bad for the environment. Yup, your please and thank you has a carbon footprint.

And finally, the internet has outdone itself again: we’re talking about the new crazy trend of sperm races becoming a real betting sport. You read that right. Science meets Vegas, and we are not okay.

It’s sleep-deprived, slightly unhinged, and 100% mom-life realness.

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Can You Say Mama Website: https://www.canyousaymama.com

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This week on Can You Say Mama, we’re sharing the life hacks that actually make life easier (and calling out the ones that are just extra steps in disguise). Then we get into the real talk about pelvic floor physiotherapy— why Sacha went, what no one told us about it, and how it can change everything from sneezing to squats.

And for some laughs, we’re playing a spicy round of FMK (F*ck, Marry, Kill): Baby Gear/Stages Edition. Think: newborn sleep deprivation, the endless snacks, and the love-hate relationship with the toddler stage.

It's helpful, hilarious, and just the kind of chaos you need in your earbuds.

We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!

Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.

Can You Say Mama Website: www.canyousaymama.com

Follow Us on Instagram: @canyousaymamapodcast

Find us on Tiktok: @canyousaymama

Buckle up—this episode of Can You Say Mama is a chaotic mix of mom life and jaw-dropping headlines. We’re kicking things off with a kid puke story for the books: let’s just say Cass’s night took a turn after Ben got into some meat sauce. If you’ve ever been personally victimized by toddler tummy troubles… you’ll feel this one.

Then we’re diving into the wild world of OnlyFans, including the viral creator reportedly making $2.1 million a month by sleeping with 1,000 people a day (wait, what?). We’re asking the real question: Would you? 👀

And for a little sweetness amidst the madness, the girls make a guest appearance this week—babbling into the mics and reminding us why we do all this in the first place.

It’s gross, it’s hilarious, it’s unfiltered mom life. Hit play now!

We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!

Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.

Can You Say Mama Website: www.canyousaymama.com

Follow Us on Instagram: @canyousaymamapodcast

Find us on Tiktok: @canyousaymama