Can Joy Really Exist on the Other Side of Grief? (Bonus EP59)
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And as business owners, sometimes we feel like we have to be on all the time or like we have to be there. And sometimes it just doesn't quite work like that. I am so glad to have Karen Jones on the show. She is a grief, recovery and resilience coach, and we talked about some myths around grief and what to say to people, what not to say to people, and also understanding it a little bit more because there was a lot, I felt like grief and people going through a lot of stuff recently.
Enjoy the episode!
Timeline
00:45 Karen Jones' Background and Approach to Grief
01:37 Starting the Conversation on Grief
03:13 Debunking Myths About Grief
05:36 The Process of Healing and Coping Mechanisms
08:56 Addressing Different Types of Grief
10:43 Supporting Others Through Grief
19:16 The Importance of Witnessing Grief
22:24 Final Thoughts and Resources
If you’d like to learn more about Karen or download her guides...
Website: iamkarenjones.com
Guides: Download here
LinkedIn
👉 For all the links and resources mentioned in this episode, check out the supporting blog post here.
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About This Show
Small Business Sweet Spot is a podcast show created by Compass Digital Strategies LLC. Founder, Barb Davids, wanted to create a show that was more direct and to the point around topics that improve our small businesses and personal lives. A self-professed podcast junkie, she listens to a variety of shows on her runs and road trips.
Compass Digital Strategies is for people who are tired of their website being the thing that stresses them out. Around here, it gets simpler. We’re not here to add more to your plate. This is about having someone who sees what you’re dealing with and helps you sort it out. Clearly. Personally. In a way that doesn’t make you want to pull your hair out.