Can Buffets And Intuitive Eating Coexist?

Today on Good Bodies, Emily and Lauren share some recent food-piphanies. Lauren has been hyper-fixated on a snack that Emily has some feelings about. And Emily shares her first experience at a buffet! But can big buffet energy trigger old patterns? Listen in for the (all-you-can-drink) tea. Learn more about your ad choices. Visit megaphone.fm/adchoices