In this powerful episode of Camp Confidential – Beyond the Bars, Cheryl Womack opens up about the racial dynamics she witnessed and experienced during her time in a women’s federal prison. She sheds light on the stark racial divide, self-segregation among inmates, and the subtle but impactful differences in treatment across racial lines.

Cheryl offers a candid reflection on the lack of institutional efforts to promote racial harmony and shares how she built meaningful friendships across racial boundaries despite the tense environment. Through her personal stories and insights, she underscores the importance of empathy, understanding, and unity—even behind bars.

In this conversation, Cheryl Womack shares her experiences of faith and religion during her time in a women's federal prison. She discusses how her beliefs evolved, the role of religious services, and the dynamics of community among inmates.

Cheryl reflects on the power dynamics within religious practices, the impact of religion on personal growth, and the accommodations made for different dietary needs. She also explores how her faith influenced her life after prison and her motivation to write about her experiences as a means of healing and advocating for change.

In this powerful episode, Cheryl Womack opens up about the realities of staying connected from inside a women’s federal prison. She shares the emotional highs and lows of limited communication, the challenges of visitation, and how these systems impact both inmates and their families. From navigating strict email rules to making the most of brief visits, Cheryl reveals how connection becomes a lifeline — and why maintaining relationships is critical to surviving prison and rebuilding life beyond the bars.