Calming Your Inner Critic

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In this episode, Rod and Scott talk about the voice inside our head that’s quick to judge, criticize, and replay our mistakes—and how it quietly shapes our confidence, relationships, and mental health. You’ll learn practical ways to recognize your inner critic, interrupt unhelpful thought loops, and replace harsh self-talk with more honest, compassionate perspective. If you’ve been stuck in perfectionism, shame, or “I’m not enough” thinking, this conversation is a reset toward calmer self-leadership and healthier connection with others.

To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/

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