Calm Mom Club - Bummed about Mothers Day?

Holidays and celebrations are a time for joy, but they can also be a time of disappointment. One of the biggest things that used to stress me out about the holidays was all the expectations I had for myself and for others. I would expect I needed to be happy, laughing, joyful the whole day or the day was a disappointment. And I would expect my family would give me reasons to feel all of those things. But of course, that's not realistic and a great way to be let-down. Here's some quick tips to have less change of being bummed out on these special days.

To learn more about the adventures of Dr. Diana and Comedian Yoshee, reach out on the following:

• Follow the FTJ Podcast on Facebook
• Connect w/ Dr. Diana for a complimentary coaching consult
• Join Dr. Diana's free FB Group: Moms in Medicine looking to create Balance and Joy
• Follow Yoshee Comedy on his BRAND new Website (he's very proud of it), Facebook & Instagram