Caffeine and Your Kidneys — What You Should Know

Caffeine puts your kidneys to work — but is that a good thing or a bad thing? In this episode of Trust Your Health, we explain how caffeine’s mild diuretic effect influences hydration, what kidney stones really are and how caffeine impacts your risk, and what people with kidney disease need to watch for. Learn how to keep your kidneys healthy while still enjoying your daily coffee or tea.