Original date this episode was published was August 6th, 2022

Dealing with Complex Trauma like mine I have parts that I am struggling to update and gain their trust. I am making progress but they are not always willing to listen and be updated. I cannot be hard on them and I can't blame them or treat them with any disrespect because all that will do is create worse issues and they'll trust me even less. I have to be patient but I also have to work harder with my processing so that this will pay off as you get closer to healing. Listen to my podcast episode and see how stressful being blended with this child part is.

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