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CNN 5 Good Things

CNN 5 Good Things

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How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.2024 - 2026 CNN Política y Gobierno
Episodios
  • This Teen Faced the Dark Side of AI and Fought Back

    This Teen Faced the Dark Side of AI and Fought Back
    Jan 17 2026
    What started as a random video turned into a movement for women in perimenopause and beyond. A teen is using her own traumatic experience to educate schools and her peers about the dangers of deepfakes. Barbie just got more inclusive. If your dog perks up when you talk, new research might explain why. Plus, how bereaved parents continued their child’s legacy. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson, Joshan Chana Showrunner: Faiz Jamil Senior Producer: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    15 m
  • How to Make Healthy Habits Stick Past January

    How to Make Healthy Habits Stick Past January
    Jan 10 2026
    A health and fitness expert shares how to make healthy habits stick long after January. A chef’s intuition saved a longtime customer who stopped showing up. This highway is made of recycled tires. Meet the Catholic priest preaching in unexpected places. Plus, a specialized court helps veterans heal through recovery, mentorship, and second chances. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Showrunner: Faiz Jamil Senior Producer: Felicia Patinkin Editorial Support: Demetrius Pipkin, Jeff Winter Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 m
  • Updates to Our Favorite Stories From 2025: Pt. 2

    Updates to Our Favorite Stories From 2025: Pt. 2
    Jan 3 2026
    We catch up with a woman who performed a butterfly wing transplant and hear about a breakthrough tracking tool that’s giving scientists an unprecedented look at the species. Nearly a year after devastating wildfires, small but powerful signs of recovery are beginning to reshape parts of Los Angeles. What began as a comedy show turned into a life-saving moment, and the start of an unexpected friendship. We check in on the gratitude trend that resonated far beyond one school’s hallway. Plus, after receiving a new heart, one athlete is still pushing limits and setting ambitious goals for the year ahead. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Showrunner: Faiz Jamil Senior Producer: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    14 m
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