CLEAN body DIRTY mind Podcast Por Jake Thomas arte de portada

CLEAN body DIRTY mind

CLEAN body DIRTY mind

De: Jake Thomas
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Most people sense something is off.

They just stay busy enough not to look at it too closely.


Hosted by Jake Thomas and Kaysha Kosman, CLEAN body DIRTY mind is a podcast built around pulling at that thread—slowly, honestly, and without needing a conclusion.


What begins as conversation often turns into something else: questioning routines, dissecting beliefs, and exposing contradictions in how people live, think, build, and relate to each other. Health shows up. So does business—what it means to create something, carry responsibility, make decisions, and deal with the pressure that comes with it. Relationships, identity, and the quiet habits people use to avoid themselves aren’t far behind.


Nothing is packaged. Nothing is resolved for you.


Some ideas will land. Others won’t.

That’s the point.


There’s no performance here—just a willingness to say things out loud that are usually edited, softened, or ignored.


Listen if you’re interested in thinking a little deeper.

Or if you’re starting to realize you already are.

2026 Jake Thomas
Economía Gestión y Liderazgo Liderazgo
Episodios
  • SICK SCARED and STUPID - Ep.22 - Gaylyn Scholes
    Sep 25 2024

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    In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

    In this episode, host Jake Thomas interviews Galen Scholes, a homesteader and mother of eight, who shares her journey from a health crisis to embracing a sustainable lifestyle on her farm in Natalia, Texas. Galen discusses her advocacy for raw milk, the importance of self-reliance, and the role of family in her homesteading journey. She emphasizes the significance of purposeful living and the benefits of mob grazing and innovative feeding practices in sustainable agriculture. Throughout the conversation, Galen reflects on her personal health improvements and the lessons learned from her experiences.

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    50 m
  • “SICK SCARED and STUPID" - Ep. 42 - OLIVIA KWHAJA
    Apr 17 2025

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    In this conversation, Olivia Khwaja and Jake Thomas explore the evolving landscape of health awareness, dietary choices, and the impact of personal experiences on their journeys. They discuss the global perspectives on health trends, the importance of community, and the challenges faced when navigating relationships in light of new dietary beliefs. Olivia shares her personal story of transformation driven by her family's health issues, emphasizing the power of knowledge in preventing diseases. The conversation also touches on the mixed reactions from family and friends regarding dietary choices and the current political climate affecting nutritional narratives. In this conversation, Jake Thomas and Olivia Khwaja explore the complexities of nutrition, health advice, and the impact of dietary choices on personal well-being. They discuss the importance of authenticity in health advice, the influence of modern food supply on health, and the challenges of changing deeply held beliefs about nutrition. Olivia shares her personal journey with dietary changes, including her experiences with veganism, keto, and carnivore diets, highlighting the profound effects these changes had on her mental and physical health. The conversation emphasizes the need for open-mindedness and the courage to try new approaches to nutrition, especially within family dynamics.

    In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

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    1 h y 4 m
  • “SICK SCARED and STUPID" - Ep. 44 - JOSH FELDMAN
    Jul 12 2025

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    Josh Feldman's journey to directing "Animal" began with profound personal loss. After his brother passed away following lifelong health struggles, Feldman found himself questioning the impact of his work. Having spent years creating reality shows like Shark Tank and Survivor, he yearned to produce content that could genuinely heal and elevate humanity. The spark for "Animal" came through his partnership with executive producer Vinny Langem, who had experienced transformative health improvements through the carnivore diet. Curious but skeptical, Feldman embarked on his own four-month carnivore experiment. The results stunned him – chronic eczema disappeared, and he experienced a mental clarity previously unknown. "It was like space," he explains, "space that I'd never felt before." This documentary doesn't merely advocate for meat consumption – it invites viewers to reconnect with a forgotten aspect of human existence. Through stunning visuals and powerful testimonials, "Animal" explores how modern food systems have distanced us from understanding the circle of life and our place within it. The film features perspectives from numerous experts including Dr. Anthony Chafee, Dr. Sean Baker, and others who've witnessed remarkable health transformations through ancestral eating patterns. What makes "Animal" truly compelling is its exploration of mindfulness versus mindless consumption. As Jake Thomas shares his own journey from military rations to carnivore eating, we witness how dietary changes can catalyze profound psychological healing. "The carnivore diet broke me," he reflects, "I needed to be broken." Through simple, nutrient-dense foods, both men discovered a pathway to experiencing emotions more fully – both the joy and pain that make us human. Experience the film that reached #1 on Apple charts within 24 hours of release. "Animal" is currently streaming on Apple TV and Prime Video in the United States, with international distribution expanding soon. Join the conversation about reclaiming our primal connection to food, health, and consciousness.

    In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.


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    1 h y 9 m
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