Episodios

  • Stop #1 in Money National Park: Money Mindset Mine. The Courageous Money Series.
    Mar 24 2024

    Welcome to your first stop in Money National Park: Money Mindset Mine. Here you will learn about money behaviors that are tied to your temperament (characteristics and personality traits that you were born with) and behaviors associated with your values. Your money mindset is an integral driver of your behaviors and influence your communication style related to money. There are four (4) money mindsets: Saver, Spender, Investor, Giver. Join us as we explore each of these money mindset styles, help you identify yours and then discuss what this means for you. Oh, and don’t forget to pay the entrance fee as you enter Money National Park, it’s a simple question for you to answer. Let’s talk about money! One story at a time. If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog. ⁠My BadASS Life⁠ ⁠⁠⁠⁠Find all of our adventures at ⁠linktr.ee/ccndoc⁠ to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).


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    30 m
  • Courageous Money - Your Adventure Through Money National Park - Part 1
    Mar 10 2024
    Let’s talk about money! Not how much, but how; how to have these conversations and why they are so important. There is so much fear around money conversations that they just don’t happen. This often leaves partners in the dark about finances and kids money illiterate. Although this is not your intention; as a society Money is still the #1 taboo topic and we have still don’t know how to talk about it. Yet, “how” we learned the value of money at an early age drives the majority of our behaviors as an adult, we still don’t talk about it. Listen up! Money is an important topic! It rules the world and influences our lives on a daily basis. We all have a relationship with money. Do you know what yours is? Part 1 talks about why it’s important to talk about money. The upcoming parts in this series will guide you through Money National Park where you will hear story sparks to help you recall your money stories and then you can better decide how to share them, with whom and when. Our goals is to help everyone become money savvy and comfortable sharing your money stories. If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog. ⁠My BadASS Life⁠ ⁠⁠⁠⁠Find all of our adventures at ⁠linktr.ee/ccndoc⁠ to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).
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    20 m
  • Love vs. Acceptance, Which is MORE Important?
    Feb 29 2024

    CCnDoc have a philosophical conversation regarding which is more important, Love or Acceptance? Obviously, both, but if you cant have both, which matters more? If not received, what happens to our confidence? Learn how these two pivotal emotions impact our world. Just how important is it to get the love you need? And, is love more important than having someone’s acceptance? Or, is it acceptance that you really need? A saying comes to mind, “We die to please those who love us least.” How does your behavior change when you are seeking someone’s Love and/or Acceptance? Chances are, a lot. If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog. ⁠My BadASS Life⁠ ⁠⁠⁠⁠Find all of our adventures at ⁠linktr.ee/ccndoc⁠ to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).


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    24 m
  • The Truth About Unconditional Love
    Feb 8 2024

    Today CCnDoc discuss the truth about getting and giving unconditional love and how love/hate relationships are formed by having unrealistic expectations of others and yourself. Be it family, friends or political figures, how can you possibly love EVERYONE unconditionally? How do you get your own love needs met within yourself? And, if you love unconditionally can you still set boundaries with energy vampires? When you love unconditionally it is a “state of giving” that ultimately leads to your inner peace and joy. If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog. ⁠My BadASS Life⁠ ⁠⁠⁠⁠Find all of our adventures at ⁠linktr.ee/ccndoc⁠ to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).


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    25 m
  • Are You A Respectful Friend?
    Dec 21 2023

    We’ve all heard the term “Firefly Friend” thanks to the popular Netflix show, and this sparked our discussion about what makes a respectful friend? What do those friendships look like and sound like in action? Listen as we discuss this topic and give our suggestions on how to be a more respectful friend, and how to get your needs met if you feel like the MORE respectful friend in your relationship.


    This holiday season especially, take a look around you and make sure you are taking care of the people who take care of you! Pay attention to the effort that others are putting in to the festivities, honor your commitments when you can and above all, give kudos to your friends (and family) when you know they have put in extra effort to make your experience special! Happy Holidays! ❤️💚

    If you love this podcast, please share it with a friend!


    NEED A HOLIDAY GIFT IDEA? CHECK OUT OUR “FIREFLY FRIENDS” DESIGN AT OUR TEE PUBLIC STORE! https://www.teepublic.com/t-shirt/49181094-firefly-friends-but-no-one-dies?store_id=1198874


    If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC also has a Cancer-themed Blog. ⁠MyBadAss.Life⁠ ⁠⁠⁠⁠Find all of our adventures at ⁠linktr.ee/ccndoc⁠ to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

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    20 m
  • Random Affirmations - Creating Holistic Wellness Through Affirmations
    Nov 6 2023

    Did you know that for every negative thing you hear about yourself OR that YOU say to or about yourself (even joking) that your subconscious hears as true? And in order to counteract it, you have to say the opposite/positive about yourself at least three times in a row? It's called the Positivity Ratio. Sounds crazy right?

    Think about how many times a day we put ourselves down without thinking, use self-deprecating humor, or inflict self-harm with our worrying thoughts. What about illness? All that fear and worry doesn't help us get well!

    Eileen Pease (Dynamic Thinking) says, "When you change your thinking, you can change your feeling." That's pretty powerful!

    But how do you stop all that negative programming? Random affirmations, baby! These days, we LIVE BY our affirmations! In notebooks, on mirrors, cork boards and post-its! Today we show you how to do the same in order to create a healthier you, inside and out!

    If you love this podcast, please share it with a friend!

    If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog. My BadASS Life ⁠⁠Find all of our adventures at linktr.ee/ccndoc to get freebies, grab merch from our stores, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

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    17 m
  • Invisible Disabilities
    Sep 8 2023

    Today we’re talking about Invisible Disabilities on CCnDoc Talk. Doc plays devil’s advocate (to prove a point) during this meaningful and sometimes humorous discussion about what IS an Invisible Disability and what BIASES we have that impact our ability to be compassionate and understanding to others who have big things going on in their bodies that the outside world can’t see. We also introduce a syndrome called LARS (lower anterior resection syndrome) in this episode. LARS is a common invisible disability for those who have had surgeries for colorectal cancer, ulcerative colitis and irritable bowel diseases.


    If you love this podcast, please share it with a friend!


    If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog: ⁠⁠⁠Medium.com/MyBadASSLife⁠ Find all of our adventures at linktr.ee/ccndoc to get freebies, grab merch from our store, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

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    20 m
  • How to Communicate Better with Your Partner
    Aug 14 2023

    We’re Back! We took a little break in July to enJOY our summer! Now we’re back with renewed energy and NEW episodes! Ever wonder how to communicate better with your partner? Especially when one or both of you have been in heavy concentration mode (doing your own thing), and you come back together, only to find yourselves disconnected emotionally. You know the drill, something of interest sucks you in and the seconds turn into minutes. Then hours later your partner is balancing on a delicate teeter-totter, not knowing if you are open to being interrupted, if you’re going to surface physically while still in your head, or if your heart will be surfacing as well. If you’re still stuck in your head, how best can and should your partner communicate with you to discuss important daily logistics such as “Who’s cooking dinner?”, “Who’s picking up the kids?”, “Who’s in charge of happy hour?” or “Are we spending any quality time together today?” Although we don’t have a grandiose answer to these questions, listen to how we navigate the discussion of this topic of being in and then emerging from hyper-focused concentration mode on a regular basis! If you love this podcast, please share it with a friend! If you're not already following us @CCnDoc on social media, we welcome you to join us! And, CC has a NEW Cancer-themed Blog: ⁠⁠⁠Medium.com/MyBadASSLife⁠ Find all of our adventures at linktr.ee/ccndoc to get freebies, grab merch from our store, leave a tip, make a donation, or buy one of our books: Courageous Money: Your Adventure Through Money National Park, Coaching for Commitment Simplified or The Big Book of Southern Colorado Wildflowers for kids of all ages. (Contains affiliate links).

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    23 m