CBT-E for Binge Eating Disorder

This episode's guest Sophie developed BED symptoms at an early age. With the NHS's limited options and capacity for treatment, she turned to Cognitive Behavioral Therapy for Eating Disorders (CBT-E) via a private therapist. In this discussion, Sophie helps us break down a lot of the stigma around binge eating and how CBT-E was instrumental in her ongoing recovery. Help us get new equipment: https://ko-fi.com/notaboutfoodpod Our twitter: https://twitter.com/notaboutfoodpod Our Instagram: https://instagram.com/notaboutfoodpod Contact Us: [e-mail] CWs: Discussion of binge eating, mentions of anorexia, mentions of bulimia