Butch Yoga Podcast with Oneika Mays, Yoga Teacher and Author

Oneika Mays, yoga teacher, author, and joy revolutionist, joins as a guest to talk with Joelle about how yoga first became part of her life and how yoga gave her tools to connect with her body, her spirituality, and her self more deeply. We also talk about how Oneika found opportunities to share liberatory ideas and practices inside of prison, plus the deep lessons found working within a prison as an abolitionist, and the journey of writing a book about her journey! Follow Oneika on Instagram: / oneikamays Pre-Order Oneika’s book! Sit with Me: A No-BS Journey to Mindfulness and Meditationhttps://bookshop.org/p/books/sit-with...💜You can have your own conversation with Joelle! Book a call where you'll get more clarity on how to bring more meaningful self-care and self-love into your life. You’ll leave the call with personalized guidance, tailored strategies, and a more loving perspective on yourself.Click here to schedule:

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