Business Lunch Podcast Por Roland Frasier arte de portada

Business Lunch

Business Lunch

De: Roland Frasier
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How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.Copyright 2026 Roland Frasier Economía Finanzas Personales Gestión y Liderazgo Liderazgo
Episodios
  • Defining the Health of Your Business
    Feb 26 2026

    In This Episode of Business Lunch: Ryan and Roland discuss the best indicator of a business’s overall health. Although having different ideas, the common thread is observing trend-based results rather than dated numbers. They also talk about the importance of deeply understanding the growth capacity of a business before acquiring it and achieving the balance of having free distributable cash and future investment in R&D.

    Chapters:

    00:00 The Importance of Profitability Over Growth

    03:09 Defining Business Health Metrics

    06:00 Exploring Key Metrics: NPS and Revenue per Employee

    08:51 The Case for Distributable Cash

    12:10 Understanding Cash Flow and Business Health

    14:48 The Shift Towards Profitability

    17:55 Final Thoughts on Business Metrics

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Más Menos
    21 m
  • The Smartest Businesses to Acquire Next
    Feb 19 2026

    In This Episode of Business Lunch: Roland Frasier breaks down simple, practical ways to grow by buying the right businesses.

    He explains the difference between horizontal integration (buying competitors to grow fast) and vertical integration (buying suppliers, distributors, affiliates, or outsourced partners to capture more profit). He also talks about using acquisitions to add recurring revenue and smooth out seasonal cash flow, plus how buying intellectual property can spark innovation and create a competitive edge.

    The core message: identify where money is leaking in your supply chain or distribution, find who owns it, and consider acquiring them.

    Chapters:

    00:00 Introduction

    00:23 Vertical Integration Overview

    00:47 Horizontal vs. Vertical Integration

    01:31 Acquiring Suppliers and Manufacturers

    04:30 Supply Chain Diversification

    05:27 Acquiring Distributors and Retailers

    06:44 Distribution for Digital Products

    08:18 Recurring Revenue Strategy

    09:27 Finding Recurring Revenue Opportunities

    12:03 Intellectual Property Acquisitions

    13:24 Benefits of IP Acquisition

    14:01 Finding Intellectual Property

    15:32 Conclusion

    15:34 Outro

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Más Menos
    16 m
  • Amazon's Grocery Strategy: A New Direction
    Feb 12 2026

    In This Episode of Business Lunch: Roland Frasier and Richard Lindner discuss Amazon's recent strategic shift in the grocery sector, focusing on the closure of Amazon Fresh and Go stores while expanding Whole Foods. They explore the implications of this move, emphasizing the importance of market expansion and capital allocation. The discussion delves into how businesses can identify customer needs for expansion, the critical decision of whether to build or buy new capabilities, and the operational strategies necessary for successful growth. They also highlight the significance of understanding internal capacity when pursuing new opportunities.

    Chapters:

    00:00 Amazon's Grocery Strategy Shift

    03:03 Understanding Market Expansion and Capital Allocation

    05:58 Identifying Customer Needs for Business Expansion

    08:46 The Build vs. Buy Dilemma

    12:10 Operationalizing Expansion Strategies

    15:03 Evaluating Internal Capacity for Growth

    Connect with me on social:

    1. TikTok: Check out my TikTok Here
    2. Instagram: Check out my Instagram Here
    3. Facebook: Check out my Facebook Here
    4. LinkedIn: Check out my LinkedIn Here
    5. Subscribe to my YouTube 👉 Here

    Resources:

    7 Steps to Scalable workbook

    Get my book, Zero Down, FREE

    Mentioned in this episode:

    Build Your CEO Dashboard

    Get one report every week of the key metrics you need to know with the CEO Dashboard!

    CEO Dashboard

    Más Menos
    22 m
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Más relevante
You absolutely nailed it! I’ve found it’s easy to grow virtually any business when you don’t have to worry about TODAY’S PROFIT… pay amazing comp with perks and invest in crazy growth and just call it R&D to justify it, Rapid growth at all cost often turns out to be no different than buying a bunch of Powerball tickets every week until you either hit it big or go broke.
Disciplined growth with an eye on generating real value every quarter, (defined as cash returned or available to be returned to your investors or reinvested in REAL opportunities that have a high confidence of impressive ROI) takes real skill and discipline!

Cash is king when running a business - only because nothing else matters when you’re out of cash… out of cash=out of business. Your metric helps strike that critical blend between profit and growth so we don’t run out of cash chasing the growth squirrel.
In strong Bull markets high growth can attract some investors and seems sexy but a high compounded profit growth rate is ALWAYS appealing to sophisticated investors.

Brilliant as always! Thank you for the continued guidance and healthy reminders.

Jim Hill - Trajector

Find that Critical Blend - PROFIT & GROWTH

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