Business Coffee Hour With William Garay Jr Podcast Por William Garay Jr arte de portada

Business Coffee Hour With William Garay Jr

Business Coffee Hour With William Garay Jr

De: William Garay Jr
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Welcome to the Business Coffee Hour, the podcast where we explore the human side of entrepreneurship and leadership over a cup of coffee. Our host is an Army veteran, small business owner, and change agent who believes in self-awareness and self-development for personal and professional growth. Subscribe and listen, as we chat with local business owners and community leaders sharing stories of resilience, change, and growth. Whether you’re starting a business or leading others, discover valuable insights and practical advice achieving success to drive growth and change as a leader.William Garay Jr Desarrollo Personal Éxito Personal
Episodios
  • The Only Thing You Have to Do Is Show Up with Fillipe Silvas
    Mar 31 2026

    Fillipe Silvas didn't set out to build a fitness empire. He just wanted a few clients, a couple of trainers to help pay the bills, and a simpler life. Eight years later, OTG Fitness has two locations, a third on the way, and a business model that's quietly changing how personal training works in the Houston area.


    In this conversation, William sits down with Fellipe — owner of OTG Fitness and the guy who helped him finally make the gym a non-negotiable — to talk about what it really takes to scale a small business, lead a team, and build a life where work and family aren't in constant competition.


    This one goes beyond fitness. From growing up as "Fat Phil" to losing nearly a hundred pounds to building a brand rooted in confidence and community, Fillipe brings the kind of honest, hard-won perspective that shows up whether you're in a gym or running a business. If you've ever felt like you weren't the right person to be in the room — this episode is for you.


    Key Highlights

    • [00:01:30] — What OTG stands for and the personal story behind "Only the Greatest" — from losing his mom to nearly losing himself.
    • [00:10:30] — Fitness and entrepreneurship are the same journey. Dedication, perseverance, a little suffering — and showing up anyway.
    • [00:13:00] — The boutique model explained: why capping at 110 clients and 4 per session is a feature, not a limitation.
    • [00:20:30] — Why OTG is very clear about what they don't do — and how that clarity is actually their best sales tool.
    • [00:29:00] — Meet Denver, the most important person on the team, and what it's really like to build a business with your spouse.
    • [00:33:00] — It is literally impossible to over-communicate. The lesson Felipe learned the hard way — and how it applies to every team and every marriage.
    • [00:47:30] — Fillipe's 3 life lessons: follow what you're good at (not just your passion), stop separating work and life, and surround yourself with good people.


    Connect with Felipe and OTG Fitness:

    Search OTG Fitness on Instagram, Facebook, YouTube, or TikTok. Two locations now — Webster and Pearland — with Friendswood and Midtown Houston coming soon. If they're not near you yet, give them some time.


    If this conversation challenged the way you think about showing up — for your health, your business, or your family — share it with someone who needs the reminder. Subscribe to Business Coffee Hour so you never miss conversations like this one.


    You are loved. You are enough. And you are stronger than the problems you face.

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    53 m
  • You're Not Behind — You're Just in the Hard Market with Jesse Cruz
    Mar 24 2026

    Jesse Cruz has been building Brightway Insurance, The Cruz Agency, in the middle of one of the hardest markets the industry has seen — and he didn't just survive it, he pivoted, stayed all in, and started winning.


    In this conversation, William sits down with his friend, fellow veteran, and mastermind group member Jesse Cruz to talk about what it really takes to build a family business from scratch. From drawing on his 401k to keep the lights on, to flipping vintage cast irons on eBay just to stay afloat — Jesse's story is raw, real, and full of the kind of grit that doesn't make it into highlight reels.


    But this episode goes deeper than business. Jesse opens up about a year that tested him on every front — growing a business, navigating personal loss, and finally receiving the news he and his wife had been praying for: baby Noah is on the way. What you'll hear is a man who kept driving when it would have been easier to quit — and who credits community, faith, and a good mastermind group for helping him turn the corner.


    Key Highlights

    • [00:02:30] — From corporate America to Brightway: how COVID changed Jesse's trajectory and why insurance made sense for a 20-year sales veteran.
    • [00:06:30] — What happened when his wife joined the business full-time — the clash, the growth, and why it made the whole operation sharper.
    • [00:07:00] — Drawing from the 401k, pivoting to commercial lines, and reselling on eBay: how Jesse kept the business alive during the hard market.
    • [00:10:30] — Why business insurance isn't one-size-fits-all — and the questions most owners never think to ask until it's too late.
    • [00:16:30] — A year and a half in the mastermind group: how community contributed to 25% revenue growth and a mindset shift.
    • [00:20:30] — How to actually work a Chamber of Commerce — not to get clients, but to become a people connector.
    • [00:28:00] — A year of personal trials, grief, and the news that changed everything: baby Noah is coming.
    • [00:31:00] — Jesse's framework for getting through the hard seasons: control the controllables, invest in yourself, and don't you dare quit.


    Jesse's 3 Life Lessons:

    Don't be afraid of challenges. Reinvest in yourself and go all in. And find a support system that believes in you — because no one builds anything great alone.


    Ready to connect with Jesse?

    Search Brightway Cruz on Facebook or Google, or give the Cruz Agency a call at (346) 355-6611. Veteran-owned, family-operated, and right here in Pearland.

    And if this conversation hit home, share it with a business owner who's in the middle of a hard season — they need to hear it. Subscribe to Business Coffee Hour so you never miss a conversation that reminds you leadership, resilience, and community are what actually build businesses worth having.

    You are loved. You are enough. And you are stronger than the problems you face.

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    37 m
  • You're Not Burned Out — You're Doing Too Much at Once
    Mar 17 2026

    You can do a lot of things at once. But you can only focus on one.

    Most of us move through the day on autopilot — reactive, scattered, and wondering why we feel burned out despite being "productive." The problem isn't your workload. It's that you're in the wrong gear.

    In this solo episode, William breaks down the Five Gears framework — a practical tool for shifting into the right mode at the right time. From fifth gear focus to first gear recharge, this is your roadmap to stop spinning your wheels and start showing up fully — at work, at home, and everywhere in between.

    Because your family doesn't need your task mode. Your team doesn't need your social gear. And you don't need to run at max RPMs all day long.


    Key Highlights

    • [00:01:00] — Priority was always singular. Why we can multitask but never multi-focus — and what that means for your business.
    • [00:02:30] — "No is a complete sentence." The power of protecting your one thing, especially in the early stages of building.
    • [00:03:00] — The Five Gears breakdown: 5th (focus), 4th (task), 3rd (social), 2nd (connect), 1st (recharge) — and the reverse nobody talks about enough.
    • [00:04:30] — Why operating in high gears too long leads to burnout — and how to build intentional recharge into your day.
    • [00:06:00] — How the Five Gears show up at home, and why walking in the door still in task mode is costing you more than you think.
    • [00:09:00] — The Goal Getter Community: where this tool comes to life every Friday at LIT Java in Pearland.


    Ready to shift into the right gear?

    Join the Goal Getter Community on Facebook and get access to the Five Gears tool and more resources to help you lead with focus and intention. We meet Fridays at 9AM at LIT Java in Pearland — come grow with us.

    Subscribe to Business Coffee Hour so you never miss the conversations that help you lead better at work and at home. And if this episode hit home, share it with someone who needs permission to slow down and recharge.

    You are loved. You are enough. And you are stronger than the problems you face.

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    10 m
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