Burnout Recovery: How to Find Purpose and Joy Again

Feeling lost, drained, and disconnected from the life you once dreamed of? You’re not alone—and more importantly, you’re not stuck.

In this episode of Break Free from Burnout with Dr. Tamara Beckford, we’re diving deep into what burnout steals from you—and how to take it back.

👉 Can you revive your dreams after burnout?
👉 Is it possible to reconnect with your passion and purpose?
👉 What are the practical steps to start feeling like YOU again?

If you're a high-performing woman, physician, executive, or caregiver who’s quietly falling apart inside, this episode is your wake-up call and your lifeline.

💡 What You’ll Learn:

• Why burnout clouds your vision—and how to clear it

• The truth about “lost” dreams (they’re not gone for good)

• 4 powerful steps to reconnect with your joy, identity, and purpose

• How to move forward with a new definition of success

• Why support, rest, and community are critical to recovery

🎧 Listen now, like, subscribe, and share this episode with someone who needs to hear that their best days are NOT behind them.

📅 Ready to break free from burnout? Book a 1:1 clarity call with Dr. Beckford—link in the show notes.