Burnout, Balance, and Abundant Wellness with Deidre Gestrin and Lisa Manzo

In this episode of The Phoenix Mind with Lisa Manzo, Deidre Gestrin — founder of Abundant Wellness Essentials — shares how growing up as an amputee taught her to overcome adversity and inspired her mission to help high-achieving professionals beat burnout. With over 15 years as a licensed mental health professional, health coach, and leader, Deidre knows firsthand the toll of overextending yourself while striving for success.

After experiencing three major burnouts and battling chronic fatigue, she rebuilt her approach to health and purpose — learning to serve others without sacrificing herself. Today, Deidre empowers professionals to balance ambition with well-being through her proven system to renew energy, restore passion, and sustain success. This conversation is about redefining strength, creating boundaries, and finding fulfillment without burnout.

Want to learn more about Deidre Gestrin?https://abundantwellnessessentials.com/free-gift-stress-to-peace

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https://lisamanzo.us

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