Burned Out? Physically

You are not an angel. You are not a spiritual being who has no need to eat, move, or sleep. We humans are human, body-and-soul beings that God created to function in specific ways. Fighting burnout often begins with recognizing this reality and organizing our lives according to it, which might require the painful work of doing less so that our bodies have energy for what matters most.

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Recipe for burnout

Extremely informative and spoken in a way that I can "hear" God's message to slow down and spend quality time with my HIM.
Push Push Push
Pause
Rest
Find my own "rhythm "
Luke 5
Thank you for giving me a time to feel HIS GRACE.