Bump and Stacy look back on what we learned about Mariners Spring Training, Seahawks offseason, and NBA expansion this week, they answer your questions about the Seahawks free agency moves and the NFL Referee situation in Four Down Territory, they discuss the NFL referee situation, and they wrap up the week by telling you what you need to know!

Bump and Stacy are joined by Mariners broadcaster Aaron Goldsmith to discuss his favorite parts of Spring Training, how the Mariners have changed this season, and what it was like to call Cal Raleigh’s sixtieth home run, they give you their thoughts on the Mariners naming Logan Gilbert their Opening Day starter and the first day of the NCAA March Madness Tournament in Headline Rewrites, they bring you the biggest stories around the NFL, including what Coby Bryant said about his time with the Seahawks, and they look at how the Seahawks will address the Running Back room.

Bump and Stacy are joined by ESPN NBA Front Office Insider Bobby Marks to get his thoughts on the possible expansion to Seattle and Las Vegas, they answer your questions about the Seahawks free agency moves and the NFL Referee situation in Four Down Territory, they look back on the biggest upset in the first round of the NCAA March Madness Tournament in the Timeline, and they break down the biggest things the Seahawks still need to settle over the offseason.

Bump and Stacy hear what Seahawks GM John Schneider said about their plans for running back and the rest of free agency, they give you their thoughts on the Mariners naming Logan Gilbert their Opening Day starter and the first day of the NCAA March Madness Tournament in Headline Rewrites, they break down how the Seahawks can make up for the loss of Super Bowl LX MVP Ken Walker, and they look at how the Mariners can make up for not having 60 bombs from Cal Raleigh.

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on how the Seahawks can replace Super Bowl LX MVP Ken Walker and the rest of their offseason shopping list, they answer your questions about the NFL rule change proposals and a player that should come out of retirement in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by ESPN’s Benjamin Solak to discuss the Seahawks free agency moves and whether they’ll extend players like Devon Witherspoon, they give you their thoughts on the start of the NCAA March Madness tournament and the Rams withdrawn rule proposal in Headline Rewrites, they bring you the biggest stories around the NFL, including the biggest offseason moves around the NFC West, and they discuss what the future holds for Jaxon Smith-Njigba in Seattle.

Bump and Stacy are joined by Adam Jude of The Seattle Times live in Peoria to get his thoughts on whether JP Crawford will be ready for the start of the season and what he expects to see in the final week of Mariners Spring Training, they answer your questions about the NFL rule change proposals and a player that should come out of retirement in Four Down Territory, they hear the latest reactions to the NBA’s possible expansion to Seattle in The Timeline, and they break down the X factor the Seahawks and Mariners need to become championship teams.

Bump and Stacy break down whether the Mariners can live up to the lofty expectations this season, they explain why JP Crawford will be looking over his shoulder at Colt Emerson this year, they give you their thoughts on the start of the NCAA March Madness tournament and the Rams withdrawn rule proposals in Headline Rewrites, and they try to answer one of the biggest offseason questions facing the Seahawks.