Built on Lattes: All About Limiting Beliefs

{limiting beliefs} {entrepreneurship}

In the second episode of the 'Built On Lattes' podcast, hosts Meg and Dahlia focus is limiting beliefs,: how they manifest in both personal and professional contexts, especially affecting athletes and business owners. The hosts share personal stories, coping strategies, and techniques to reframe negative thoughts. They emphasize the importance of maintaining a supportive community, staying motivated, and blending childlike fearlessness with adult responsibilities. The episode concludes with rapid-fire questions and practical tips to challenge and rewrite limiting beliefs, encouraging listeners to align their mindset with their goals.