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Building a Better Body on Four Pillars

Building a Better Body on Four Pillars

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What are Dr. David Sugar and Nora Clemens, functional medicine nutritionist, doing to help improve their own health?

Discover what they focus on to make sure their food and beverage intake truly supports good health. Find out about simple swaps, and hear why fats are essential in your diet. Learn what they have to say about processed foods vs. whole foods, and what hydration tips they have to share.

Episode 3 of UnProcessed Sugar delivers simple steps you can take that can make a big difference in Building a Better Body.

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