Building Your Support Circle (Without the Guilt)

Asking for help can feel heavy with guilt, but support isn’t weakness, it’s strength. In this episode, we'll explore how to build a circle of care around you without the shame or self-doubt that often comes with needing help.

You’ll Learn:

✨ Why guilt often shows up when asking for support

✨ How to reframe receiving help as an act of resilience

✨ Practical steps to strengthen your support network

✨ Ways to nurture mutual, respectful connections

Takeaway

True support creates freedom, not burden. When we accept it with openness, we allow space for healing, connection, and strength.

💚 Let’s stay connected: Sharon Jones' Pages

Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk