Building Your Bravery Muscle with Jill Schulman

#535: Jill Schulman is a former U.S. Marine Corps officer turned leadership development expert and founder of Breakthrough Leadership Group.

Drawing on a deep background in psychology, neuroscience, and behavioral science, she blends rigorous research with practical strategies to help individuals and teams cultivate resilience, increase performance, and enhance well‑being through the science of bravery.

Her upcoming book, The Bravery Effect, offers accessible, evidence‑based tools to help you develop a courageous mindset, take bold action, and build meaningful support systems.

Jill’s philosophy is simple yet powerful: “Courage over regret”—embrace discomfort, start with the hard stuff, and live a life led by bravery, not comfort.