Building Strength Through Connection with Lily Jocham

In this episode of The Community Cast, Dottie Chalmers Cutter interviews Lily Jocham, owner of Reframe Fitness. Lily shares how her early experiences and background in mental health shaped her approach to fitness. From discovering boutique fitness in college to founding Reframe Fitness, Lily emphasizes the importance of connection, personalized support, and community collaboration. She also reflects on how local partnerships have helped foster a strong, supportive environment for both her business and clients.