Here's some information about Tammy Walton that you will learn on the show:

"I was born in Chicago and my family is from Michigan

I grew up in 13 states my Step-Dad was in the mining industry and we shifted to different mining camps, the majority of my childhood was Spent in Southern Utah and Northern Arizona

I graduated early from High School, attended Yavapai College and worked in the health care field. I returned to school and attended Southern Utah University for computer science.

My first position in the industry was in computer networking for a small contract manufacturer in Cedar City, UT. I later hired in as their Procurement (technically a manager of myself)

I moved from contract manufacturing to distribution which I spent 25 years in.

At my last position with a key manufacturer in India, I advocated for and helped build the Certified Organic, Fair for Life, and sustainability program.

I'm super excited to be working back in manufacturing, but my greatest accomplishment are my two children.

Tammy Walton
Commercial Director North America
e-mail: tammy.walton@greenvitusa.com

The post KISC My Health Radio Show with Stephen Lukawski and Tammy Walton with cohost Peter Mingils appeared first on Building Fortunes Radio Network.

He has done hundreds of calls and conferences over the last 40 years in the MLM industry He is a regular contributor on the Building Fortunes Radio show. On this episode, Ray continues with his series of podcasts with the acronym FAST. Today's show is now on the 2nd T in FAST formula for success. Ray Gebauer spends significant time to explain different stories that explain the concept. This episode includes another acronym TRAIL and he focuses on the word "Reprogramming".

Catch his series of radio shows on these segments on Building Fortunes Radio.

Reprogramming Your Mind and Philosophy

Reprogramming your mind and philosophy is a transformative journey that involves reshaping your thought patterns, beliefs, and perspectives to align with your goals and values. In a world overflowing with information, distractions, and societal conditioning, taking control of your mental framework is not just empowering—it's essential for personal growth and fulfillment. This process requires intentional effort, self-awareness, and a willingness to challenge deeply ingrained habits and assumptions.

The first step in reprogramming your mind is understanding its current programming. Your mind is shaped by years of experiences, cultural influences, and environmental factors. Many of these inputs are absorbed unconsciously, forming beliefs that may not serve you. For example, a fear of failure might stem from early criticism, or a scarcity mindset could be rooted in societal narratives. To reprogram, start by identifying these limiting beliefs. Journaling, meditation, or therapy can help uncover thoughts that operate beneath the surface. Ask yourself: What assumptions do I hold about myself, others, or the world? Are they true, or are they inherited scripts?

Once you've identified limiting beliefs, challenge them with evidence and alternative perspectives. This is where philosophy plays a crucial role. Philosophy isn't just abstract theorizing—it's a practical tool for questioning reality and reframing your worldview. For instance, Stoicism teaches that we can't control external events, only our reactions. Adopting this principle can shift your mindset from victimhood to empowerment. Similarly, existentialism encourages you to create your own meaning, freeing you from external validation. By exploring philosophical schools like these, you can replace outdated beliefs with ones that resonate with your aspirations.

Reprogramming also involves rewiring neural pathways through consistent practice. Neuroplasticity, the brain's ability to adapt, allows you to form new habits and thought patterns. Start small: replace negative self-talk with affirmations grounded in evidence of your capabilities. If you catch yourself thinking, "I'm not good enough,” counter it with, "I've succeeded before, and I can learn from mistakes.” Surround yourself with positive influences—books, podcasts, or mentors who embody the mindset you aspire to. Repetition is key; over time, these new thoughts become automatic.

Another critical aspect is managing your information diet. The modern world bombards us with narratives that can reinforce fear, comparison, or materialism. Curate what you consume—limit exposure to toxic media and seek content that inspires growth. Engage with ideas that challenge your worldview rather than reinforce it. This selective input helps reshape your philosophy, aligning it with curiosity and resilience.

Finally, embrace discomfort as part of the process. Reprogramming requires stepping outside your comfort zone, whether through new experiences, honest self-reflection, or difficult conversations. Growth often feels messy, but it's a sign you're breaking free from old patterns. Celebrate small victories to stay motivated, and be patient—reprogramming is a marathon, not a sprint.

By questioning your beliefs, adopting empowering philosophies, and practicing new habits, you can reprogram your mind to unlock your potential. This journey isn't about becoming someone else but about aligning your thoughts and philosophy with the best version of yourself. Start today, and watch how your inner world transforms your outer reality.

The post Ray Gebauer shares 2nd T in FAST Formula for Success on Building Fortunes Radio with Peter Mingils appeared first on Building Fortunes Radio Network.