Building Community Through Self-Connection

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In this episode of the Becoming mBODYed podcast, host Shawn L Copeland and guest Karen Cubides delve into the evolving landscape of leadership, inspired by Brene Brown's insights on empathy and connection. They discuss the importance of self-connection as a precursor to building community and explore the challenges of language in creating safe spaces for musicians. The conversation also touches on energy healing, the science of chakras, and the biases that exist within music education regarding the body and intuition. Through their dialogue, they emphasize the need for authenticity and the value of trusting one's inner voice. In this conversation, Shawn L Copeland discusses the profound impact of energy work and the importance of grounding techniques in personal development. He shares his journey into understanding energetic frequencies and how they relate to our interactions with others. The discussion emphasizes the need for community and connection in healing, as well as the development of a personalized coaching program that integrates somatic practices. The conversation culminates in the exploration of agency and choice, highlighting the importance of aligning one's authentic self with their life and career.

Becoming mBODYed is a production of and copyrighted by mBODYed, LLC, 2024. www.mbodyed.com
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The intro and exit music is Dark Matter by Carlos Velez, recorded by Tosca Duo on their CD Dimensions.
A link to Carlos’s music is available at
https://composercarlosvelez.wixsite.com/carlosvelezmusic/about-me.