Building Buff Bunny: Heidi Summers on Embracing Strength, Self-Love, and Success

In this empowering episode of Unhinged, host Theresa Roemer welcomes fitness icon and entrepreneur Heidi Summers, better known as Buff Bunny. Together, they take listeners on a journey from Heidi’s early days as a fitness influencer to creating the widely popular Buff Bunny Collection. Heidi shares how she transformed her passion for fitness into a thriving activewear brand, designed with meticulous care and a focus on quality, style, and affordability.

Heidi and Theresa dive into the power of taking time for self-growth, with Heidi revealing how her three-year commitment to being single helped her rebuild self-love, confidence, and a clear vision for her future. The two discuss the importance of self-care, setting standards, and the often overlooked challenges women face in business. Heidi offers advice for aspiring entrepreneurs on building trust with an audience, balancing multiple social media platforms, and staying true to one’s values.