Bruxism and Teeth Grinding: Using Magnesium for Relaxation

Did you know that over 30% of the population experiences bruxism?

This week, I had a conversation with Dr. Rachel Mascord, a dentist based in Sydney, Australia, who provides insight into the prevalence of bruxism in contemporary society. Dr. Mascord explains that bruxism involves more than just teeth grinding; it reflects the challenges of modern life. She offers valuable advice on muscle relaxation and stress reduction.

We hope you find this discussion informative and helpful!