Broken Metabolism-Fix your Mitochondria

Let food by thy medicine and medicine be thy food- Hippocrates

Many clinicians believe and talk about disease starting from a misfunctioning cell brought on by dietary and lifestyle choices. While our genes can make us susceptible, it is our daily choices, both mental and physical, that really influence metabolic health and chronic disease. In this episode, we address the root cause of disease and dysfunction starting at the cellular level. I discuss the book "Good Energy" by Dr. Casey Means and her suggestions for increased metabolism and cellular health. Hopefully, this episode will encourage you and your family to make healthier choices. It is not easy, but the power of change is within you.

1 Corinthians 10:31 (ESV) So, whether you eat or drink, or whatever you do, do all to the glory of God.