Bridging the Gap Between Our Mental and Spiritual Health with Dr. Lindsay McVety, part 2- Episode 40

Today's episode is part 2 of our conversation with Dr. Lindsay McVety. Go back and grab part 1 before getting started with this episode!

With so much about trauma online these days, I wanted to give us some handles on what it looks like to be both healing and whole in our minds. I am in no way, shape, or form the expert on trauma, and that's why I brought in Dr. Lindsay!

Dr. Lindsay McVety is a professor and online director at Canada Christian College, Creative Pastor at The River Worship in Ontario, and has her doctorate in Traumatology. That's what I asked her to talk about with us.

Join Dr. Lindsay and I as we talk about:

• minimizing the impact of trauma
• coping strategies (We all have them! The question is are ours healthy)
• misconceptions about mental health and trauma in the Church
• bridging the gap between our mental and spiritual health

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