Bridge To U: Podcast Por Monique Russell arte de portada

Bridge To U:

Bridge To U:

De: Monique Russell
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Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people. Monique Russell serves as your guide through a world where communication is an art. Through insightful conversations and engaging storytelling, listeners explore the nuances of effective communication. From speech to body language, Monique equips her audience with tools to foster understanding and empathy. At the heart of "Bridge to U" lies emotional intelligence – a vital skill in today's interconnected world. By interviewing thought leaders and individuals with compelling stories, Monique delves into the intricacies of emotional intelligence. Listeners uncover layers of self-awareness, empathy, and interpersonal finesse, pivotal in forging authentic connections. It doesn't stop there. She delves into the vibrant landscape of intercultural communication. Monique's podcast sheds light on diverse viewpoints and offers actionable insights to navigate communication barriers. Diversity and inclusion take center stage as Monique Russell amplifies voices within Black cultures. The podcast becomes a safe haven for thought-provoking conversations about identity, representation, and the urgent need to highlight positive Black perspectives. "Bridge to U" is a catalyst for personal transformation and societal change. Each episode is an opportunity to bridge gaps, forge connections, and cultivate appreciation for the fusion of communication skills, emotional intelligence, and intercultural dynamics within Black cultures. Subscribe now to unlock insights that reshape your approach to communication, elevate emotional intelligence, and deepen understanding of the cultural mosaic around us.© 2023 Bridge To U: Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Coaching Without the Fluff: What It’s Really Like to Work With Me

    Coaching Without the Fluff: What It’s Really Like to Work With Me
    Jul 9 2025
    If you’ve ever wondered what coaching with me is actually like, this episode is for you. I break down my process, my frameworks, and why the transformations my clients experience aren’t surface-level hype, but deep, embodied shifts. From emotional intelligence to cultural healing, from executive presence to releasing shame, you’ll hear how we do the real work, and why it lasts. Whether you're a high-achieving leader, a mother in transition, or someone tired of performative change, this episode invites you to cross the bridge from overwhelm to integration. Listen to the episode and share your biggest insight or learning moment. Connect with Monique Russell: LinkedIn | Instagram | Website Or email with feedback or questions: leadership@clearcommunicationsolutions.com Produced by ⁠Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 m
  • Redefining What’s Possible for Black Women in Work and Life

    Redefining What’s Possible for Black Women in Work and Life
    Jun 11 2025
    I sat down with powerhouse strategist, scholar-practitioner, and cultural architect Dr. Kerry Mitchell Brown to explore what it truly takes to lead with equity, dismantle harmful leadership models, and redefine what’s possible for Black women at work and in life. Dr. Kerry pulls back the curtain on the quiet (and not-so-quiet) systems that block progress—and how Black executive women can lead, not just by climbing the ladder, but by redesigning it. She shares her personal story of navigating a finance-driven career path, the moment she realized there was no clear lane for someone like her, and how that discovery sparked a lifelong mission to challenge systems from the inside out. Key Takeaways: Organizations are perfectly designed to get the results they get, but they can be redesigned for justice and inclusion. Black women in America face systemic erasure masked as opportunity. Many were hired during the post-2020 equity surge, and are now disproportionately being let go. Quiet disruptors exist. You don’t need to shout to make change; you need strategy, timing, and courage. Privilege exists even in struggle. Recognizing our relative privilege is key to building braver spaces rooted in trust and equity. Financial literacy = personal power. Listen to the episode and share your biggest insight or learning moment. Connect with Dr. Kerry Mitchell-Brown: LinkedIn | IG: @DrKerryMBrown Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube Or email with feedback or questions: leadership@clearcommunicationsolutions.com Produced by Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Core Values: How to Align Your Life, Build Trust, and Lead with Integrity

    Core Values: How to Align Your Life, Build Trust, and Lead with Integrity
    Feb 5 2025
    Knowing your values is the key to building trust, creating meaningful connections, and maintaining integrity in everything you do. In this episode, I explore: How to identify your core values using simple reflection questions. Why living in alignment with your values builds confidence and peace of mind. How values strengthen trust and collaboration in teams, families, and communities. Practical strategies to help your team, organization, or family clarify and live by shared values. Challenge for the Week: Take time to reflect on your core values. Ask yourself: What do I want to be known for? When have I felt most proud or out of alignment? How can I live my values more consistently in my daily actions? Listen to the episode and share your biggest insight or learning moment. Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube Or email with feedback or questions: leadership@clearcommunicationsolutions.com Produced by Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 m
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