Episodios

  • The Cost of Becoming Who You Want to Be
    Jan 6 2026

    In this first episode of 2026, we’re talking about what it actually takes to become the person you’ve been saying you want to be.

    Becoming a new version of yourself isn’t just about motivation or setting goals — it’s about accepting the lifestyle that comes with them, preparing for that life, and grieving the version of you that kept you comfortable but stuck.

    In this episode, we talk about:

    • The hidden cost of your goals

    • Why you can’t want the outcome but reject the lifestyle

    • Preparing for your future self before you feel ready

    • Letting go of your old patterns without shaming yourself

    • The ripple effect of small daily choices

    • Loving and disciplining yourself with compassion

    If you’ve been waiting for the “right time” to change, this episode is your reminder that becoming doesn’t happen by accident — it happens through intention, honesty, and action.

    See you next time — and keep breaking those walls.

    📍 Instagram: https://www.instagram.com/brickbreakerspodcast/

    🎥 YouTube: https://www.youtube.com/@brickbreakerspodcast

    🎙 TikTok: https://www.tiktok.com/@brickbreakerspodcast

    Connect With Me

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    46 m
  • My Dad Passed
    Nov 9 2025

    In this raw and personal episode, I share my story of losing my dad — from his deportation when I was 13 to the painful reality of his passing years later.


    I talk about reconnecting in Mexico, the anger and guilt I carried, his salvation prayer, and the lessons grief continues to teach me.


    This episode is for anyone navigating loss, complicated family relationships, or the invisible walls we build to protect ourselves.

    Until next time, keep breaking those walls. 🧱

    🎧 Listen on Spotify and Other Platforms:https://open.spotify.com/episode/2tWqat227hCKTkLyN6FGLZ?si=DEp5Ah_jTOGFx4vXTOdYhw

    📺 Watch on YouTube: https://youtu.be/sgFkZIJCKVA

    💬 Follow on Instagram: https://www.instagram.com/brickbreakerspodcast/


    #BrickBreakers #GriefHealing #Faith #Family #DeportationStories


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    1 h y 14 m
  • The Pain of Waiting, the Power of Starting
    Aug 4 2025

    You’re capable. You’re ready. Start anyway. In this episode of Brick Breakers, I open up about the moments I waited too long — whether it was helping my dad with his immigration status, getting serious about my health after having my first baby, or passing on a career opportunity out of fear.If you’ve ever said “I’ll start tomorrow”, this one’s for you.Time doesn’t wait. And neither should you.

    🎧 Listen. Reflect. Break that wall. —

    💬 Let’s connect:Instagram → @brickbreakerspodcastTikTok → @brickbreakerspodcastYouTube → @brickbreakerspodcast🎙 Podcast → Brick Breakers

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    41 m
  • From Shame to Self-Worth: Transforming How You View You
    Jul 1 2025

    In this episode of Brick Breakers, I open up about the deep inner work that helped me change how I see myself—from guilt and shame to self-respect and confidence.


    I share how I struggled to forgive myself, how I stopped downplaying the life I worked hard to build, and how I found the courage to set boundaries that protect my peace. I also tie in powerful tools from neuroscience and self-image psychology to help you rewire the way you see yourself—because healing is spiritual, emotional, and practical.


    If you’ve ever felt stuck in who you used to be, this episode is your reminder that you are not your past. You are worthy of forgiveness, credit, and protection.

    Let’s break through those old beliefs—together.


    Follow me on Instagram: @brickbreakerspodcast

    Watch the podcast on YouTube: Brick Breakers Podcast

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    29 m
  • Emotional Regulation: Stop Sabotaging Your Life
    Jun 1 2025

    Stop letting emotions run the show. In this episode, we explore why emotional regulation is tough, the damage it can cause, and simple tools to help you take control. If you’re ready to stop self-sabotaging and start healing—this is for you.

    🎧 Follow the journey:

    IG → @brickbreakerspodcast

    YT → youtube.com/@brickbreakerspodcast

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    24 m
  • This Is What Grief Taught Me
    Apr 30 2025

    Grief isn’t always about losing someone to death. Sometimes, it’s about letting go of a version of yourself, a relationship, a dream, or a future that no longer exists. In this solo episode, I share the layers of grief I’ve lived through—from losing my mom at 13, to becoming a mom myself, to the painful distance from my chronically ill father. I talk about how grief doesn’t just disappear—it changes us, stretches us, and sometimes even teaches us. Whether you’re grieving someone, something, or a part of yourself, I hope this episode reminds you: you’re not alone, and it’s okay to feel it all.


    https://www.instagram.com/brickbreakerspodcast/

    https://www.youtube.com/@brickbreakerspodcast

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    34 m
  • Labor Fears Are Real—Here’s How I Faced Mine
    Feb 22 2025

    Labor can feel terrifying, especially when it’s your first time. The unknown, the pain, the “what-ifs”—it’s a lot to process. I know because I had those same fears. In this episode, I’m sharing how I shifted my mindset, prepared my body, and built confidence for one of the biggest moments of my life. From my birth plan and the fears I faced to the reality of labor and postpartum recovery, I’ll take you through my journey—the challenges, the surprises, and what I’ve learned along the way.


    If you’ve ever worried about labor or just want to hear how I navigated this life-changing experience, this one’s for you. Tune in now!


    https://www.instagram.com/brickbreakerspodcast/

    https://www.youtube.com/@brickbreakerspodcast

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    1 h
  • Leaving Self-Doubt in 2024
    Jan 14 2025

    Welcome to the first episode of 2025 on Brick Breakers! In this solo episode, I’m sharing the personal doubts I’ve faced in rebranding and restarting this podcast, along with my journey of overcoming obstacles. From a challenging upbringing filled with adversity to finding the courage to share my story, this episode dives into breaking through the brick wall of self-doubt.

    I’ll talk about why taking that first step toward your goals, despite fear or uncertainty, is the most important thing you can do. Plus, I’ll give you a glimpse into my story—how I’ve faced and broken through some of life’s toughest challenges—and why I’m inviting you to break through your own walls this year.

    If you’ve ever felt like fear or doubt is holding you back, this episode is for you. Let’s leave self-doubt in the past and step into 2025 with courage and action.


    https://www.instagram.com/brickbreakerspodcast/

    https://www.youtube.com/@brickbreakerspodcast

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    17 m
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