Breathwork for Daily Life: Release, Recharge, Reclaim - Dr. Robert Alexander

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• Dr. Robert Alexander is the CEO and Co-Founder of AuraLab, whose Breathscape app supports deep meditative states by transforming breath into music through biofeedback. Before launching AuraLab, he worked as a NASA fellow at the Goddard Space Flight Center, served as the Chief Innovation Officer at the University of Michigan, and lectured on Sound Design and Psychology at the Hong Kong Polytechnic University School of Design. Origin Magazine named him a top creative leader, and his work has been featured in Scientific American, National Geographic, VICE, Science Friday, and the BBC World News Service.

These links from Robert -

• Breathscape
  • YouTube: Guided Breathing Experiences
  • Breathscape iPhone App
• Poem: Rumi - Some Kiss We Want
• Jon Young
  • Wiping Off Road Dust Audio Recording
  • TEDx talk: Repairing Emotional Isolation by Reawakening Deep Nature Connection
• Recommended Books:
  • James Nestor - Breath
  • Andy Caponigro - The Miracle of the Breath
  • Donna Farhi - The Breathing Book
  • There are many others available!
• Practices:
  • Box Breathing
  • Ujjayi
  • Breath of Fire
  • The Buteyko Method

Members of the fellowship can follow up with me at [e-mail].