Breathwork Bestie Podcast Por Chrystal Rose arte de portada

Breathwork Bestie

Breathwork Bestie

De: Chrystal Rose
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Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!© 2025 Chrystal Rose & Co All Rights Reserved. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Episode 133: Breathwork for Manifesting with Jen Broyles
    Jul 14 2025

    Jen Broyles is a Master Breathwork Facilitator and Transformational Coach specializing in helping ambitious individuals break free from anxiety, worry, burnout, and overwhelm. Through breathwork, mindset training, nervous system regulation, and emotional intelligence coaching, and she guides clients to find clarity, calm, and confidence in both their personal and professional lives. In her breathwork sessions, Jen expertly guides you through deep subconscious reprogramming to release limiting beliefs, connect with your vision, and reclaim your personal power. Get ready to create lasting transformation, turning anxiety into empowerment, confusion into clarity, and overwhelm into inspired action. You can find Jen’s breathwork on the BrainTap App, The BreathSource App, YouTube, and JenBroyles.com.


    How to connect with Jen:

    Website: https://jenbroyles.com/

    IG: https://www.instagram.com/jenbroyles

    YouTube: https://www.youtube.com/jenbroyles


    This is a Meditative (longer) session and is best done lying down.


    If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.


    Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

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    24 m
  • Episode 132: Healing Mantra with Jen Broyles
    Jul 7 2025

    Jen Broyles is a Master Breathwork Facilitator and Transformational Coach specializing in helping ambitious individuals break free from anxiety, worry, burnout, and overwhelm. Through breathwork, mindset training, nervous system regulation, and emotional intelligence coaching, and she guides clients to find clarity, calm, and confidence in both their personal and professional lives. In her breathwork sessions, Jen expertly guides you through deep subconscious reprogramming to release limiting beliefs, connect with your vision, and reclaim your personal power. Get ready to create lasting transformation, turning anxiety into empowerment, confusion into clarity, and overwhelm into inspired action. You can find Jen’s breathwork on the BrainTap App, The BreathSource App, YouTube, and JenBroyles.com.


    How to connect with Jen:

    Website: https://jenbroyles.com/

    IG: https://www.instagram.com/jenbroyles

    YouTube: https://www.youtube.com/jenbroyles


    This quick episode can be done sitting up or lying down.


    If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.


    Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.



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    15 m
  • Episode 131: Breathwork to Shift an Offense with Maria Antonay Meyer
    Jun 30 2025

    Maria Antonay Meyer is a Relationship Coach, Breathwork Facilitator, and the host of the faith-based Breathwork podcast called Breathe 4 Life. She and her husband are the owners of Ultimate Assist Coaching, and they help their clients get “LIT” which stands for love, intimacy, and trust. They help solution-oriented couples strengthen their relationships, and individuals on their personal growth journey to experience deeper healing and profound transformation. Maria Antonay believes, “Breathwork is God at work and God is better than any drug!”


    For free download of faith-based Breathwork for Forgiveness email: ultimateassistcoaching@gmail.com


    Web: https://ultimateassistcoaching.com/podcast


    This is a Meditative (longer) session and is best done lying down.


    If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.


    Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

    Más Menos
    35 m
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