Breathe In - Guided Breath Work

Welcome back to Brazen Radio fam.

Today's a quickie, as it should be.

Let it be said, self care doesn't take a lot of time, though it does create a lot impact.

Use this episode as much or as little as you like. I shall be committing to 30 days of utilizing this from today until next month.

If you do join me in this - HOLLER so I can support you, supporting yourself.

Tag The IG @thebrazenradio

other socials... coming soon'ish

Special Thanks To The Sounds <3

Broke for Free, Night Owl

Dunbarton Meditative Ambient Soundscape

Tony Robbins - Power Breath Technique