Breaking the Silence on Men's Mental Health

In this episode, the hosts discuss the importance of men's health awareness, particularly focusing on mental health challenges faced by fathers. They share personal experiences, the struggles of parenting, and the need for open conversations about mental health. The conversation also touches on the challenges of traveling with kids, common dad fails, and the significance of seeking help and support from the community. The episode emphasizes that it's okay to talk about mental health and encourages listeners to reach out for help when needed.